Spring Sweat: Outdoor Workout Series Around Boston 2026

Parks, plazas, and green spaces across Boston are turning into open-air workout hubs this spring and summer. Here's your guide to every outdoor fitness series happening around the city — most of them free.

Boston's fitness scene is officially taking it outside — and we are here for it. All across the city, studios, instructors, and community partners are bringing the energy to parks, plazas, and green spaces with classes open to all — most of them free. Whether you're looking to flow, dance, burn, or breathe, there's something for every kind of sweat this season.

Here's your guide to the outdoor fitness series kicking off this spring and summer. Bring a mat, grab your water (and a friend), and we'll see you out there. ☀️💪

Boston Parks Outdoor Fitness Series [FREE]
In-person and virtual class options available
⏰ Daily classes | May 3 – August 29
📍 Various Boston parks across the city
🎟️ More info

Broadway Burn with Hannah's Dance Community

A cardio dance class with a Broadway playlist — no experience required!
⏰ Every Thursday @ 6:00pm – 7:00pm | April 30 – May 28
📍 DCR Hatch Memorial Shell, Boston
🎟️ More info

'Froca Fitness

Free African and Caribbean dance fitness series
⏰ Every Tuesday @ 5:30pm | May 12 – November 24
📍 Alternates between Canal District Kendall and University Park, Cambridge
🎟️ More info

LiveFitArmy's Outdoor Bootcamp

Whether it's outdoor summer sessions or indoor sessions, bootcamp will make sure you leave it all on the field
⏰ Every Saturday @ 9:00am | Year-long
📍 Almont Park, Boston
🎟️ More info

Nature Therapy & Forest Bathing with Cole Huang

A guided meditation and activities class to deepen your connection with the natural world

⏰ Every Wednesday @ 6:30pm – 7:00pm | April 29 – May 27
📍 Otis Grove, Esplanade
🎟️ More info

Open Air Group Fitness with Wellness Blueprint

Outdoor classes of various modalities including yoga, core, and banded exercises

⏰ Every day except Thursdays and Fridays (at various times) | May – July
📍 Perry Park, Somerville
🎟️ More info

Seaport Sweat [FREE]

Rotating schedule of instructors from all over Boston

⏰ Monday – Saturday (at various times) | May 28 – September
📍 Harbor Way, Seaport
🎟️ More info

Stretch in the City, presented by Lifeway Kefir [FREE]

A free weekly yoga class led by Therlande Louisiana — a great way to end your week!
⏰ Every Friday @ 12:00pm | May 8 – September 25
📍 Summer Street Steps, Seaport
🎟️ More info

Sweat & Social Sundays at Club Volo

A bi-weekly yoga and Pilates series with YogaSix and local instructors!

⏰ Every Sunday @ 12:00pm | May 8 – September 25
📍 Assembly Row, Somerville
🎟️ More info

Yoga in the Park with YogaSix Assembly Row [FREE]

Free outdoor yoga classes run by YogaSix

⏰ Every Saturday @ 9:30am | May 2 – September 26
📍 Baxter Park, Somerville
🎟️ More info

Boston has a way of coming alive when the weather turns — and the outdoor fitness scene is one of the best parts of it. Whether you're a regular or just getting started, these series are a great way to move, meet people, and make the most of the season. We'll keep updating this list as more series are announced, so check back often.

💌 Know about an outdoor fitness series we missed? We'd love to spotlight it! Send details to bostonfitscene@gmail.comor DM us on Instagram @fitscenebos