Boston Fitness

News

Dec 30, 2025· Updated

The Winner of the Best of Fit Scene Boston Award 2025 🎉

The winner of the 2025 Best of Fit Scene Boston Award announced! Learn more about the winner's mission, programming, and impact on Boston’s fitness scene.

Dec 30, 2025· Updated

Looking Back on 2025: Fit Scene Boston’s Year in Review

A look back at Fit Scene Boston’s first year — studio features, community events, partnerships, and milestones from 2025, plus what’s ahead for 2026.

Dec 12, 2025· Updated

Best of Fit Scene Boston Awards: Mid-Month Voting Update 2025

See how the Best of Fit Scene Boston Awards are shaping up. Over 2,400 votes, 60 studios, and two weeks left to vote daily. Help crown Boston’s top gym!

Cat Cunningham demonstrating mindful movement tips for the holidays

Nov 25, 2025· Updated

Local Boston Trainers Share Tips to Stay Fit & Balanced This Holiday Season

Stay motivated and balanced this holiday season with tips from Boston fitness pros Cat Cunningham, Patrick Jennings, and Ally Lindsey. Quick strategies for movement, mindfulness, and self-care.

Fit Scene Boston community celebrating six months of local fitness events and studio guides

Nov 4, 2025· Updated

Six Months of Fit Scene Boston: Help Shape What’s Next!

Oct 10, 2025· Updated

How Boston Fitness Pros Protect Their Mental Health

Boston’s top fitness professionals share how they prioritize their mental health while leading busy, high-energy lives. From boundary setting to self-care rituals, these insights offer inspiration for anyone navigating wellness in the fitness world.

Sep 29, 2025· Updated

Celebrating National Yoga Month with Evolve Power Yoga in South Boston

Celebrate National Yoga Month with insights from Evolve Power Yoga in Boston. Instructors Veronica and Shay share beginner tips, the mental and physical benefits of yoga, and advice for staying consistent this fall.

Infrared sauna at a Boston recovery studio, promoting relaxation, muscle recovery, and contrast therapy benefits

Aug 15, 2025· Updated

Boston Recovery Guide: Sauna, Cold Plunge, Massage & More

Discover Boston’s top recovery spaces offering infrared saunas, cold plunges, contrast therapy, IV drips, and more. Rejuvenate, recover, and restore at these local wellness spots.

Virtual, on-demand classes on laptop at home

Aug 12, 2025· Updated

Stay Active Anytime, Anywhere—With Boston’s Best Virtual Fitness Options

Stay active while traveling or working from home with the best virtual and on-demand fitness classes from Boston studios. Updated July 2025 with yoga, barre, cycling, strength, and more.

Jul 24, 2025· Updated

Summer Workout Tips from Boston Instructor London Mercer

Boston fitness pro London Mercer shares expert tips for hot summer workouts—plus where to find her heated and outdoor classes this season.

Jul 1, 2025· Updated

Welcome to Fit Scene Boston: Your Resource to Boston's Fitness Community

Consider Fit Scene Boston your go-to guide for what’s happening in the city’s fitness world. From outdoor workouts and new studio openings to expert tips and community spotlights, our mission is simple: To make it easier (and more fun) to find your people, your studios, and your next sweat.

Athletes rowing on a machine during a HYROX training session in Boston.

Jun 12, 2025· Updated

HYROX: How the “Fitness Race” is Sweeping the World (and Boston)

Discover how HYROX, the global fitness race blending endurance and strength, is gaining traction in Boston. Learn what it is, how to train for it, and where to find HYROX-affiliated studios in the city.