WHAT IS
STRENGTH
& CONDITIONING

FORT POINT

BACKYARD BOSTON

Backyard was created by three Boston fitness instructors who strive to create a place where everyone feels seen and that serves as a second home to all. A place where GRIT meets PLAY and hard work is understood rather than repeatedly requested. A place where being present serves a greater purpose and that purpose is understood and supported by everyone else.

Backyard is deeply entrenched in the Boston community and is dedicated to giving back to the very city it serves.
SPECIALTIES: STRENGTH TRAINING


 

15 Necco St, boston MA

(617) 741-3600

BACK BAY, DOWNTOWN CROSSING, CHESTNUT HILL

BARRY'S

WHAT TO EXPECT: THE BEST WORKOUT IN THE WORLD. 50% high intensity cardio on the treadmill and 50% strength training on the floor. Not into running? Try double floor for a full class of strength training.

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SPECIALTIES: HIIT, RUNNING

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455 Stuart St, Boston MA

(617) 426-0999

30 Chauncy St, Boston MA

(857) 317-4826

55 Boylston St U:5568, Chestnut Hill MA

(617) 487-5117

DOWNTOWN

BEANTOWN BOOTCAMP

We believe every person, no matter their fitness ability, that works hard to achieve their goal, should have access to an amazing workout in a safe, comfortable and inviting atmosphere. We are invested in making sure every person that walks through our door has the tools they need to become better versions of themselves.
SPECIALTIES: STRENGTH TRAINING, BOOTCAMP


FIRST CLASS FREE

Basement, 90 Canal St, Boston MA

(617) 259-6955

GOVERNMENT CENTER

BRONCORE FITNESS

BronCore Fitness® brings together people of all ages and activity levels for high-intensity interval training. From outdoor and indoor classes to small groups and personal training, BronCore Fitness® is Boston’s premier spot for both 1 on 1 training and group classes. We live by our motto “Zero Boredom. All Sweat.” by keeping the energy high, the vibes good and the workouts constantly different.
SPECIALTIES: HIIT, STRENGTH, PERSONAL TRAINING

133 Federal St, Boston MA

(617) 982-6948

DOWNTOWN, SOUTH BOSTON, NORTH END, WATERTOWN, CAMBRIDGE

F45

F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven.
SPECIALTIES: STRENGTH TRAINING

99 Summer St, Boston MA

(31) 264-4499

235 Old Colony Ave, Boston MA

(781) 795-6084

99 Blackstone St, Boston MA

(331) 264-4218

49 Bond St, Watertown MA

(617) 993-4702

20 Brattle St, Unit 10, Cambridge MA

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WELLESLEY

HEROES FITNESS

At Heroes Fitness, we provide sustainable and progressive training designed to build strength, prevent injuries, and enhance longevity.
SPECIALTIES: STRENGTH TRAINING


FIRST CLASS FREE

98 Central St, Wellesley MA

(781) 375-7566

SOUTH BOSTON

LIFTED FITNESS AND PERFORMANCE

Lifted Fitness is Boston’s premier strength and conditioning facility, providing a gym experience that delivers real results within a fun and welcoming environment. 
SPECIALTIES: STRENGTH

72 K St, South Boston MA

(857) 496-1022

ALLSTON

MATS BOSTON

Welcome to Mats Boston, your boutique training studio focused on personalized fitness in a cozy atmosphere. With a class size limited to 10-12 participants, we guarantee that each client receives the attention they need. Our sessions, led by experienced instructors, feature Strength Training, Functional Fitness, HIIT, Yoga Sculpt, and Yoga, catering to all fitness levels
SPECIALTIES: STRENGTH TRAINING, HIIT, YOGA, PERSONAL TRAINING

1065 Commonwealth Ave, Boston MA

(857) 693-0579

CHARLESTOWN

MONUMENT FITNESS

Monument Fitness offers group fitness classes like MonumentFit and SweatFit, personalized training, youth fitness programs (KidFit and TeenFit), and nutrition coaching, all designed to foster a strong community and achieve real, lasting fitness results for people of all ages and skill levels.

SPECIALTIES: STRENGTH TRAINING

545 Medford St, Charlestown MA

(617) 276-6367

SOUTH BOSTON, CHARLESTOWN

MYSTRYDE

Workout different. Designed to push you to work hard and be your best, our classes incorporate cardio intervals with strength intervals to give you the best results.

SPECIALTIES: HIIT, RUNNING STRENGTH

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FIRST 3 CLASSES FOR $49

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850 Summer St, Boston MA​

(617) 315-7664

15 Austin St, Boston MA

(617) 398-6253

BACK BAY, CAMBRIDGE, SOMERVILLE, FENWAY

ORANGE THEORY

Orangetheory is a dynamic blend of strength and cardio training scientifically designed to give you the most efficient and energizing 1-hour total body workout. All elements of the class work together to supercharge your metabolism so you’re burning calories and body fat while also building lean muscle.

SPECIALTIES: HIIT, RUNNING, ROWING

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FIRST CLASS FREE

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FIRST 3 CLASSES FOR $49

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10 Saint James Ave, Boston MA

(617) 305-3030

270 Third St, Cambridge MA

(617) 714-5280

383 Revolution Dr U:1135, Somerville MA

(617) 702-4426

88 Van Ness St, Boston MA

(617) 639-0808

SOMERVILLE

P+E WELLNESS

A boutique fitness studio offering small group classes

SPECIALTIES: STRENGTH TRAINING

44 Medford St, Somerville MA

SOUTH BOSTON

REBEL ATHLETIC CLUB

Small group training that strengthens you mind, body, and connection with others.
SPECIALTIES: STRENGTH TRAINING
 

196 W Broadway, Boston MA

(617) 766-1922