top of page

Search Results

79 results found with an empty search

  • All the Love, All the Movement: Valentine’s & Galentine’s Fitness Events in Boston

    Valentine’s Day looks different for everyone — and we love that. Whether you’re celebrating romantic love, deep friendships, or simply carving out time for yourself, February is a reminder that connection comes in many forms. At Fit Scene, we believe one of the most powerful ways to feel supported and included is through movement and community . From group workouts and partner yoga to social runs and community strolls, Boston’s fitness scene is full of opportunities to move together. These Valentine’s and Galentine’s–themed events aren’t about performance or perfection — they’re about showing up, feeling welcomed, and finding your people. No matter your pace, experience level, or who you come with (or don’t), there’s space for you here. Below, we’ve rounded up fitness-forward events around Boston that celebrate love in all its forms — for your friends, your partner, and most importantly, yourself. Pictured: Radiant Yoga Valentine’s & Galentine’s Fitness Events Around Boston Saturday, February 7 💖 Galentine’s Night Out: Pilates at Summer Street Wellness 🕖 7:00 PM | 📍 South Boston A feel-good Pilates class designed to move, connect, and kick off Galentine’s weekend with friends. Sunday, February 8 ✨ Spread the Love: Studio Community Gathering at Radiant Yoga Boston 🕛 12:45 PM | 📍 South Boston A community-focused gathering celebrating connection, movement, and shared energy. Monday, February 9 💗 Yoga: Heart Opening at EMBODI Studios 🕡 6:45 PM | 📍 Somerville A heart-opening yoga flow focused on breath, expansion, and self-love. Thursday, February 12 🥂 Galentine’s Sip & Strut with Two Toned Training 🕡 6:15 PM | 📍 Downtown Boston A social, movement-forward event blending fitness and fun. 🏃 Cupid Shuffle Laugh Run & Show with Castle Island Track Club 🕡 6:30 PM | 📍 South Boston A lighthearted community run that brings people together — laughs encouraged. Friday, February 13 💞 Galentine’s Pilates with Hannah & Shay at Summer Street Wellness 🕖 7:00 PM | 📍 South Boston A Galentine’s-themed Pilates class focused on strength, movement, and community. Saturday, February 14 — Valentine’s Day 🥊 EveryBody Fights Valentine’s Day Classes 📍 Multiple Locations Sweaty, high-energy classes celebrating love through movement. 🧘 Valentine’s Day Pilates at Publico 🕘 9:00 AM | 📍 South Boston With Harry & Lou x Celia Fitzgerald — movement followed by good vibes and great energy. ❤️ Love at First Sweat at Revamp Training 🕙 10:00 AM | 📍 Dorchester A heart-pumping workout perfect for starting Valentine’s Day strong. 💞 Seavv's Winter Wellness Experience #4 🕖 10:00 AM | 📍 Seaport Join Seaav with instructors London and Brittany for a morning of movement and connection. 🏃 Cupid Dash 5K x adidas with La Corsa 🕙 10:00 AM | 📍 Somerville A community 5K bringing runners together for a festive Valentine’s run. 🌹 Valentine’s Red Light Therapy Flow with Tobey Stohr 🕙 10:00 AM | 📍 Back Bay A restorative experience combining movement and recovery. 🤰 Prenatal Valentine’s Day Mat Pilates with The Pilates Rx 🕙 10:00 AM | 📍 Somerville A supportive and intentional Pilates class for expecting parents. 🧘‍♀️ Valentine’s Day Partner Yoga with Andrea Savino 🕚 11:00 AM | 📍 Long Live Roxbury A partner yoga experience focused on trust, connection, and shared movement. 🥐 Pilates & Pastries: Galentine’s Pop-Up 🕜 1:30 PM | 📍 West End Hosted by @DrNathalieMoves x Diva Dance Studio — movement followed by sweet treats. Sunday, February 15 🎉 Galentine’s 30/30/30 Workout Party with Stephanie Bass 🕛 12:00 PM | 📍 Dorchester A fun, energizing workout party to keep the Galentine’s vibes going. More Than Movement At the heart of every workout, run, and community event is something bigger than movement — it’s belonging. This Valentine’s and Galentine’s season, we hope you find moments that make you feel supported, seen, and connected, whether that’s sweating it out in a group class, walking the city with friends, or stepping into a space that feels like home. If you attend one of these events, tag @FitSceneBos and share the love we’d be honored to celebrate alongside you. Here’s to moving together, lifting each other up, and choosing connection this month and always. 💞

  • Introducing the Fit Scene Pop‑Up Class Series

    As we close out 2025, one thing is clear: Boston loves fitness events . Over the past eight months, we’ve seen how much this city loves specialty classes and shared workout experiences. So heading into the new year, we’re excited to introduce something new—designed to make fitness more accessible, social, and fun. What’s New for 2026 Starting in January, Fit Scene Boston is launching a rotating Pop‑Up Class Series that highlights local studios and instructors through one‑of‑a‑kind workout experiences. These pop‑ups are a chance to try new formats, discover studios you may not have visited yet, and connect with the community—no long‑term commitment required. Why Pop‑Ups? Boston has an incredible fitness scene, but trying something new can feel intimidating or out of reach. This series is about lowering the barrier to entry and giving studios space to showcase what makes them special, while keeping the focus on inclusivity and community. What’s Coming We’re kicking off the series in January and we’ll continue adding new dates and classes through the winter months as more experiences are confirmed. January Schedule Saturday, January 10 — R3VIVE Fitness 10:30am - 11:30am | $10 | 🔗 Book your class here ! Thursday, January 15 — HOTWORX Back Bay 6:00pm - 8:00pm | $10 | 🔗 Book your class here! Thursday, January 22 — Barre Groove Southie 6:00pm - 8:00pm | $10 | 🔗 Book your class here ! Saturday, January 31 — First Guess Fitness 10:00am - 11:30am | $10 | 🔗 Book your class here! February Schedule Sunday, February 8  — Summer Street Wellness 1:30pm - 3:00pm | $10 | 🔗 Book your class here! Saturday, February 14  — Down Under Yoga Back Bay 1:30pm - 3:00pm | $15 | 🔗 Book your class here! Saturday, February 21  — My Pilates Studio South End 11:00am - 11:30am | $30 | 🔗 Book your class here! 12:00pm - 12:30pm | $30 | 🔗 Book your class here! 1:00pm - 1:30pm | $30 | 🔗 Book your class here! Friday, February 27  — barre3 Brookline 5:30pm - 7:00pm | $10 | 🔗 Book your class here! Join Us If you’re looking to kick off the new year by switching up your routine, supporting local studios, and moving alongside the Fit Scene community, this series is for you. Stay tuned on our website, subscribe to our newsletter, and follow along on Instagram for upcoming announcements. We can’t wait to kick off the new year with you!

  • Boston’s Ultimate Sauna & Cold Plunge Guide for Winter Wellness

    As the temperatures drop and winter sets in, Bostonians are looking for ways to heat up, recover, and reset. Contrast therapy — alternating between heat (like saunas) and cold (like plunges or ice baths) — is more than a trend: it can reduce inflammation, speed up muscle recovery, and even boost mood. From full-service gyms to boutique wellness spaces and mobile saunas, the city offers plenty of ways to experience the restorative power of hot and cold. Here’s your guide to the best spots around Boston to sweat, chill, and reset this winter. Pictured: REVIVE contrast therapy at B/SPOKE in South Boston 🧊 GYMS & FITNESS STUDIOS WITH COLD PLUNGE + SAUNA Asana Charlestown Asana Charlestown offers private, 45-minute infrared sauna sessions designed for full-body restoration. Each session includes 35 minutes in a full-spectrum ClearLight Infrared Sauna, plus space for stretching and meditation. With Bluetooth speakers, ambient lighting, and chromotherapy, it’s a calming, restorative experience perfect for unwinding and resetting. **Sessions are $45 for 45 minutes. Sauna intro 3-pack for $90. Backyard Boston Backyard is a community-focused gym where known for its GRIT, PLAY, and purpose-driven workouts, Their recovery area features a cold plunge, sauna, and a full suite of restorative tools — making it easy to balance tough training sessions with intentional recovery. **Sauna drop-in $35 for 30 minutes. Cold plunge drop-in $25 for 15 minutes. B/SPOKE B/SPOKE goes beyond cycling and strength with elevated recovery offerings. Their South Boston studio features REVIVE: Contrast Therapy, pairing an infrared sauna with a chilled cold plunge for a structured hot–cold experience. East Boston offers standalone sauna sessions — ideal for a post-ride sweat, stress relief, or a weekly recovery ritual. **South Boston REVIVE drop-in $45 for 50 minutes of cold pluge + infrared sauna. First time drop-in $25. **East Boston SAUNA drop-in $25 for 30 minutes. First time drop-in $15. Equinox Equinox serves luxury wellness across Boston. The Sports Club location includes a traditional sauna and steam room for daily recovery. Meanwhile, the Dartmouth Street club in Back Bay has a stunning outdoor workout terrace equipped with both a sauna and cold plunge — a favorite among members looking to blend performance training with high-end recovery. **Members only. EverybodyFights Known for its boxing-inspired training and high-energy classes, EverybodyFights Seaport also has an expanded recovery room. Members can take advantage of both a cold plunge and sauna — perfect for cooling down after a class or incorporating recovery into a regular training program. **Members only. First Guess Fitness In Downtown Boston, FGF recently added a cold plunge and a sauna in a cozy recovery room. More information will be shared soon on pricing. **Pricing TBD Healthworks Healthworks offers one of the most comprehensive recovery setups in the city. Cambridge features the full Restore Spa, complete with a cold plunge, infrared sauna, steam rooms, and whirlpool. Back Bay members will also find a cold plunge, sauna, whirlpool, steam room and a cozy recovery lounge. It’s an excellent option for women and non-binary looking to blend strength, sweat, and self-care. **Day passes available for $40. HOTWORX Back Bay HOTWORX Boston offers 24-hour infrared fitness to one of the city’s most vibrant neighborhoods.Each session takes place in an infrared sauna, combining heat and guided movement to support faster recovery, increased calorie burn, and reduce stress. **Unlimited membership under $100/month. Life Time Prudential Life Time sets the standard for all-in-one fitness and recovery. The Prudential location includes a cedarwood infrared sauna, steam room, whirlpool, and cold plunge — making it easy to pair a workout, spa moment, and full recovery protocol all in one visit. **Members only. Republic Fitness Republic Fitness offers broad recovery options to complement its strength and conditioning training. The Davis Square location includes steam room, whirlpool, and a cold plunge. The Financial District is undergoing upgrades that will introduce infrared saunas, a refreshing cold plunge, and luxury spa showers making it a convenient option for anyone working downtown. **Day passes available for $40. SoWa Health & Wellness SoWa Health + Wellness is a full-service neighborhood gym with state-of-the-art equipment and a wide range of group fitness classes. Their recovery amenities include an infrared sauna, cold plunge tank, and dedicated spaces designed to help members reset and restore after training. **Members only add-on service. UFC Gym UFC Gym offers an athlete-driven environment with a strong emphasis on performance and recovery. The Financial District location includes both a sauna and cold plunge, making it a great match for members who train intensely and want the tools to recover just as intentionally. **Members only. 🧊 WELLNESS BUSINESSES WITH COLD PLUNGE & SAUNA Moki Sauna Moki Sauna brings a modern Nordic-inspired wellness experience to the city with luxury wood-fired saunas and cedar barrel cold plunge tubs. Guests can cycle between heat and cold, then unwind in outdoor lounge areas featuring firepits and chairs — the perfect spot to relax, take in the view, and reset before doing it all again. It ’s a fun, social, and uniquely Scandinavian-inspired experience. Remedy Place Remedy Place brings a luxurious, high-end approach to recovery through its “social wellness club” model. The Seaport location offers ice baths, contrast therapy sessions, infrared saunas, cryotherapy, lymphatic compression, and guided breathwork. It’s designed for people who want a full-body reset in a serene, modern environment — and it’s one of the most comprehensive wellness offerings in the city. SweatHouz SweatHouz specializes in private, spa-like heat and cold therapy. Each suite includes an infrared sauna, cold plunge, showers, and a range of recovery tools like red light and compression. It’s perfect for anyone who wants dedicated recovery time, privacy, and the ability to build sauna/cold routines into their weekly schedule. Winter is the perfect time to explore Boston’s sauna and cold plunge options. Whether you’re seeking post-workout recovery, a midweek reset, or simply a cozy way to warm up, the city has something for everyone. Try a new studio, check out a luxury recovery space, or experience a mobile sauna pop-up — your body (and mind) will thank you. Have a favorite spot we missed? Send us a message or tag us @FitSceneBos when you try a new sauna or cold plunge — we’d love to see your recovery in action!

  • Spring Break (a Sweat): A Fit Scene Boston Fitness Event at PKL

    Spring break energy—without leaving Boston. We’re officially bringing spring vibes to South Boston. On Sunday, March 8 , Fit Scene Boston is hosting its signature fitness event in partnership with PKL , and we couldn’t be more excited to finally share it. Introducing Spring Break (a Sweat) — a one-of-a-kind morning workout + social experience designed to help you shake off winter, move your body, and soak up some much-needed feel-good energy (Vitamin D vibes included, even if the sun doesn’t fully cooperate). Spring Break (a Sweat) blends movement, music, community, and post-workout fun into one unforgettable Sunday morning. You’ll come to sweat… and stay for the party that comes after. This isn’t just a class. It’s a mini oasis. The Workout The workout will be led by Michael Soares and Shannen Moen , combining high-intensity training and yoga-inspired sculpt into one dynamic, crowd-fueled class. All levels are welcome. Come as you are — big energy encouraged. The Experience Before and after class, you’ll have access to our Spring Break–themed vendor village , featuring brands and experiences focused on: Wellness + recovery Beauty + glow-ups Feel-good food and beverages Fitness, lifestyle, and experiential moments After you sweat, stick around for: 🥂 Mimosas + coffee 🎶 DJ party vibes ✨ Vendor samples, exclusive offers, & plenty of content-worthy moments Why You’ll Love It A workout that feels like a party A community that shows up for each other An atmosphere designed for joy, connection, and movement The perfect reset as spring approaches Come solo, bring friends, or meet your new fitness crew there — either way, you’ll leave feeling better than when you arrived. Event Details 📅 Date: Sunday, March 8, 2026 📍 Location: PKL, South Boston 🎟 Ticket: $35 Event Schedule 9:30 AM: Doors open + check-in 10:00 AM: Workout with Michael Soares & Shannen Moen 11:00 AM: DJ after party Your ticket includes: Access to the workout Entry to the vendor village Post-class experiences A complimentary mimosa This Is Your Sign If you’ve been craving something fun, social, and energizing — this is it. Take a break. Break a sweat. And soak it all in. 🌴 Let’s spring break (a sweat).

  • Flow Into Fall: Celebrating National Yoga Month with Evolve Power Yoga in South Boston

    As September comes to a close, we’re wrapping up National Yoga Month by spotlighting Evolve Power Yoga in South Boston. We spoke with Evolve Instructor & Studio Manager Veronica Monteiro and RYT200 Yoga Instructor Shay Pepe to hear how yoga supports the mind and body, tips for beginners, and how to keep your practice strong this fall. Why National Yoga Month Matters For both Veronica and Shay, this month is about more than movement—it’s about mindfulness. “At Evolve, we know yoga is important for our minds. Sure, the movement is fun and challenging, but the mindful connection is what keeps us practicing,” Veronica shared. “In this day and age, we are always overstimulated—yoga helps us reconnect and recenter to our souls.” Shay added: “National Yoga Month is a chance to raise awareness about the holistic benefits of yoga—not just for the body, but for the mind and spirit as well. Personally, I celebrated this month by stepping back into the role of a student and reconnecting with my own practice. It’s been a reminder to keep learning and appreciating the full spectrum of what yoga offers.” The Mind–Body Connection Shay Pepe, RYT200 | Sound Healer | Sound Healing Educator | Reiki II Practitioner Yoga’s physical benefits are clear, but both instructors emphasize the mental and emotional impact. "You can absolutely show up for a workout,” Veronica shares, “but yoga can also help reduce anxiety and allow for better clarity in your life." Shay agreed, adding that presence is one of the biggest gifts of practice: “By connecting breath to movement, you naturally disconnect from the outside world. For 45 minutes to an hour, you’re fully present—and that small daily window of presence can be incredibly nourishing mentally, emotionally, and spiritually.” Staying Consistent This Fall With busy fall schedules, consistency can feel tricky—but both instructors have strategies. Veronica suggested: “Show up for yourself. Book a class with a friend, schedule a weekly calendar block, or set a realistic goal like once a week. What matters is 'why' you’re practicing—let that guide your commitment.” Shay recommends habit stacking: “Link yoga to something you already do. If you take a walk after work, turn that into a walk to yoga. If you have a morning coffee ritual, consider doing yoga first and then treating yourself to that coffee afterward. It becomes a natural part of your routine rather than an overwhelming add-on.” What Makes Evolve Power Yoga Unique Veronica Monteiro, Evolve Studio Manager and RYT200 Yoga Teacher Evolve is more than a yoga studio—it’s a Southie community. “ We’re a yoga-first studio,” Veronica said. “Our instructors are creative, intentional, and committed to helping students show up exactly as they are.” Shay echoed this, highlighting both the energy and the people: “We’re one of the hottest studios in the area and that intensity helps you sweat, detox, and feel invigorated. Evolve is a place where you can count on both consistency and creativity, and that’s what makes it truly unique.” Tips for Beginners at Evolve If you’ve never stepped onto a yoga mat, both instructors agree: you don’t need to be perfect, you just need to start. Veronica’s advice is simple: “You don’t need to be an expert before you start! Show up with an open mind—we’ll guide you through the rest. Our heated classes are definitely hot, so just hydrate and let yourself focus on tuning inward.” Shay encourages new students to connect with their teacher and embrace the community: “Let your teacher know you’re new—we’ll offer extra guidance and make sure you feel comfortable. I also recommend sitting near the front. You'll set yourself up to learn and grow with confidence. Celebrate Yoga Beyond September National Yoga Month might be ending, but the benefits of yoga carry into every season. Whether you’re brand new or a seasoned practitioner, Evolve Power Yoga offers a bright, welcoming space to move, breathe, and connect. ✨ Ready to start your practice? Book a class at Evolve Power Yoga in South Boston or visit our Studio Directory to discover more yoga studios near you.

  • Train Like a Pro: New Human's Game Day Experience at Gillette Stadium

    On June 14, 2025, fitness enthusiasts and former athletes will have the unique opportunity to train on the iconic turf of Gillette Stadium in Foxborough, Massachusetts. Hosted by Coach Michael Soares, founder of the New Human app, this event is designed to reignite the competitive spirit and athletic drive within each participant . The "Train Like a Pro" experience offers more than just a workout; it's a chance to reconnect with one's inner athlete in a setting that has witnessed countless professional triumphs. Participants will engage in a comprehensive training session that emphasizes purpose-driven movement and the exhilaration of athletic performance. The event will take place at Gillette Stadium, a venue known for its state-of-the-art facilities and rich sports history. Attendees can expect a dynamic session that challenges their physical limits while fostering a sense of camaraderie and motivation.  Whether you're a former competitor seeking to relive the thrill of the game or someone looking to push beyond personal fitness boundaries, this event promises a transformative experience. Embrace the opportunity to train like the pros and reignite your passion for athletic excellence. 📋  Event Agenda 9:00 AM – 9:30 AM Arrival at The Lighthouse at Gillette Stadium 9:30 AM Event Check-In 9:45 AM – 10:30 AM On-Field Workout with Coach Michael Soares: Kick off your day with an energizing, athlete-inspired session led by the New Human founder. 10:30 AM – 10:50 AM Yoga Recovery with Dani Ferreira: Flow through a focused cooldown to recover, restore, and reset. 11:00 AM – 1:00 PM Athlete After-Party @ Six String Grill & Stage: Celebrate your performance with music, food, drinks, and a community of like-minded movers. 🎁  All Attendees Receive: 1 FREE month access to the New Human Fitness App A 5-day IN GYM workout program A 5-day AT HOME workout program Automatic entry into multiple raffles from our event sponsors And much more! 🤝  Sponsors Attending Our Athlete After-Party: SweatHouz Better Everyday Phyzix Big Night Fitness TBRx ARD Performance Massage Personal Best Physical Therapy Hyperice 🎟  Reserve your spot now on Eventbrite ! This is more than a workout—it’s your comeback story. See you on June 14th!

  • RITUAL FEST: Boston’s First-Ever Wellness Festival is Coming to SoWa Power Station

    Boston’s fitness scene is about to level up. On Saturday, November 15 , RITUAL FEST , presented by SoWa Health & Wellness , will take over the SoWa Power Station in Boston's South End for the city’s first-ever wellness festival — and trust us, this is one you won’t want to miss. The full-day event runs from 9:00 AM to 3:00 PM and brings together Boston’s top fitness instructors, local wellness brands, and hundreds of attendees for a day packed with movement, connection, and recovery. What to Expect 💪 Guided workouts from Boston’s top instructors 🏃‍♀️ A group 5K run with the RITUAL RUN CLUB 🎉 A massive social wellness after party featuring: The SWTHZ cold plunge recovery zone Live entertainment and DJ sets Coffee, matcha, and food pop-ups 20+ wellness brand activations Yard games, giveaways, and prizes Whether you’re sweating it out in a Pilates class, joining the run club, or just coming for the community vibes, this event promises to be one of the biggest wellness gatherings Boston has ever seen. Ticket Options Choose your movement ritual: Yoga with Michael James (9:00 AM) RITUAL RUN CLUB with (9:00 AM) Pilates with Hailey Hoffman (10:00 AM) Workout with Battista Bootcamp (11:00 AM) Each ticket includes full access to the Social Wellness After Party — a space to recover, connect, and celebrate with some of the city’s best wellness brands and instructors. Get Your Tickets 🎟️ Use code FITSCENE20 for 20% off your ticket at checkout. Only 1,000 spots are available — and they’re expected to go fast. Join us in celebrating movement, mindfulness, and community at RITUAL FEST — a day that’s all about feeling good, inside and out. 🔗 Get your tickets here

  • Community Sweat: Fit Scene x The Training Lab Southie

    We’re teaming up with The Training Lab Southie for a fitness + community event you won’t want to miss! 📅 Saturday, September 20, 2025 ⏰ 10:30 AM 📍 The Training Lab Southie — 55 W. Fifth St, South Boston Join us for a FREE Community LIFT Class , The Training Lab’s signature 50-minute full-body strength session. Expect a mat-based workout using dumbbells, kettlebells, bands, and time-based intervals that will challenge you head to toe. Whether you’re new to strength training or a seasoned lifter, this class is designed to meet you where you’re at. And because no Saturday morning sweat is complete without some fun, stick around after class for coffee from Shy Bird , socializing, and giveaways! About The Training Lab Southie The Training Lab Southie launched in June 2025 as the second location of The Training Lab (their first studio is in Weston, MA). Since opening, it’s quickly become a hub for strength and conditioning in the neighborhood. Here’s a breakdown of what they offer: 💪 LIFT — Their signature mat-based strength training class with dumbbells, kettlebells, bands, and timed intervals. 🏋️ TRAIN — Small group personal training that uses all of the gym’s equipment. Self-paced, progressive, and designed to build serious strength. 🔥 SWEAT — Small group conditioning to complement TRAIN. Focuses on power, agility, metabolic conditioning, and performance. ⬆️ STEP — A modern twist on step aerobics. Rhythm-based cardio with coordination, endurance, and plenty of fun. 1V1 Personal Training — Their take on individualized training, tailored to your goals. Don’t Miss LIFT CLUB One of the coolest things at The Training Lab is their LIFT CLUB — think run club, but for lifting. Every other Thursday at 6:30 PM, they host a community LIFT session that ends with a walk over to Castle Island Brewing Company for drinks and socializing. Pro tip : singles are encouraged to wear black 👀. Ready to Join Us? This community workout is FREE, but spots are limited! 👉 BOOK YOUR SPOT HERE We can’t wait to see you there for a morning of strength, sweat, and connection.

  • Halloween Workouts Happening Around Boston

    Boston studios are getting into the Halloween spirit with themed workouts, festive runs, and community events that make breaking a sweat even more fun. From costumed 5Ks to spooky strength sessions, here’s what’s happening across the city this week. Pictured: Wellness Blueprint Halloween Fun Run Saturday, October 25 th  at 12:00pm with Massachusetts Brewing Running Series Roxbury, MA Spooky Tiny Tattoo Pop-up @ Barre & Soul Sunday, October 26 th  at 9:00am 36 John F. Kennedy St. Cambridge, MA East BOOston 5k Sunday, October 26 th  at 9:00am with YMCA 215 Bremen Street East Boston, MA Free Halloween Bootcamp Sunday, October 26 th  at 10:00am with Wellness Blueprint 355 Washington Street Somerville, MA Somerville MonsterDash 5k Sunday, October 26 th  at 10:30am Assembly Row (Riverfront Park) Somerville, MA Gauntlet for Good Fundraiser Sunday, October 26 th  at 2:00pm with Pure Barre, CycleBar, Orangetheory, Title Boxing, and YogaSix Assembly Row, Somerville, MA Halloween Costume 5k Bootcamp Run   Tuesday, October 28 th  7:00pm with Midnight Runners Run Club 25 School St. Boston, MA LIT2LIFT Spooky Run Wednesday, October 29 th  at 6:00pm with LIT2LIFT 395 Congress St. Boston, MA Halloween Flow at the Boston Public Market Thursday, October 30 th  at 5:30pm with Soma Yoga 100 Hanover St. Boston, MA Major Miles x The Broadway: Spooktacular Run Club Thursday, October 30 th  at 6:30pm 726 East Broadway Boston, MA Spooky Sweat & Mocktail Mixer Thursday, October 30 th  at 7:00pm with Lovely Bones PT and Dr Meg Mcphee 107 South Street Boston, MA Whether you show up in full costume or just bring your best fall energy, these Halloween classes are the perfect way to celebrate the season—Boston fitness style. Grab a friend, sign up fast, and get ready for a (frightfully) good workout! Find all of these and more on our EVENTS page!

  • South Boston Fitness Guide: Top Gyms, Studios, and Classes

    South Boston’s fitness scene is booming — with new studios popping up left and right. From boutique Pilates and heated yoga to old-school strength gyms, Southie has quickly become one of Boston’s hottest fitness hubs. Whether you’re a longtime local or new to the neighborhood, here are the studios you’ll want to know. Pictured: btone FITNESS, Mass Underground Southie, Summer Street Wellness, Peter Welch's Gym Barre Groove 📍 416 W Broadway Suite 202 Fun, dance-inspired trampoline workouts that blend cardio and sculpt. BCYF Curley Community Center 📍 1663 Columbia Road Community hub offering group fitness classes, cardio, and weight training for Boston residents. B/SPOKE Studios 📍 54 Old Colony Ave Indoor cycling, strength, yoga, and Pilates classes with luxe amenities and high-energy playlists. btone FITNESS 📍 423 W Broadway, 3rd floor Pilates-inspired, resistance-based workouts in efficient 45-minute sessions. Crossfit Southie  📍 383 Dorchester Ave A community staple offering strength and conditioning programs with a focus on functional fitness and camaraderie. Evolve Power Yoga 📍 416 W Broadway Heated Vinyasa and Sculpt flows in a modern, welcoming studio. FORMAT 📍 35 W 2nd St (NEW September 2025) Barre, HIIT, and strength training in a bright boutique space. Higher Ground Fitness 📍 600 E Broadway Low-impact, high-intensity reformer workouts with a focus on form and energy. Lifted Fitness + Performance   📍 72 K Street Small-group training and personal coaching that blends strength, conditioning, and performance-based programming Luxe Leisure Studio 📍 553 E Broadway (NEW September 2025) Dance, yoga, barre, Pilates, and HIIT — all in one supportive, community-driven space. Mass Underground 📍 550 E 1st Street An old-school strength gym with premium equipment, sauna, and cold plunge recovery. MYSTRYDE 📍 850 Summer Street High-energy treadmill and strength workouts blending cardio intervals with resistance training. Peter Welch's Gym   📍 371 Dorchester Ave Iconic boxing gym, known for its authentic training atmosphere, boxing technique classes, and high-energy conditioning workouts. Quin Pilates 📍 840 Summer St #306 (NEW September 2025) A new boutique studio specializing in reformer Pilates with small-group classes. Radiant Yoga Boston 📍 840 Summer St Radiant Yoga is a safe space to support and guide your return to community, movement, and meditation. Rebel Athletic Club 📍 196 W Broadway Strength and conditioning with a community vibe, plus nutrition coaching and personal training. Regan’s Motivated Fitness 📍 315 W Broadway Affordable neighborhood gym with cardio, weights, and personal training. Studio78 📍 60 K Street & 📍220 Old Colony Ave (NEW September 2025) Fun Mat Pilates Fusion and Sculpt classes in a supportive, inclusive environment. Summer Street Wellness 📍 850 Summer Street #204 Heated yoga, barre, and yogalates plus holistic offerings like reiki, meditation, and sound healing. The Handle Bar HEAT 📍 141 Dorchester Ave Heated sculpt and flow classes in a woman-owned, LGBTQ+ friendly studio. The Training Lab Southie 📍 55 W 5th St Small group classes like TRAIN, SWEAT, LIFT, and STEP, plus personal training. True Fitness 📍 69 A Street Full-service neighborhood gym with weights, cardio machines, and group fitness classes. No matter your style—high-intensity, mindful movement, or classic strength training—South Boston has a studio that fits. With long-time staples and exciting new arrivals, it’s the perfect neighborhood to explore, try something different, and find your go-to spot. 💡 Want more options? Browse our full studio directory or check out our other studio guides to find your next go-to spot.

  • The Best of Fit Scene Boston Awards Are Coming — Get Ready to Vote!

    Boston’s fitness community is one of the strongest, most passionate, and most supportive imaginable and it’s time to celebrate the studios, gyms, and instructors that make this city move. We’re excited to announce that Fit Scene Boston is launching our inaugural Best of Fit Scene Boston Awards 2025 — and voting opens Monday, December 1 . This is your chance to recognize the places that challenge you, motivate you, and make you feel at home. Whether you’re loyal to a neighborhood strength studio, a downtown cycling spot, a community-driven yoga sanctuary, or a gym that’s been with you since day one, your vote helps shine a spotlight on the best of the best. What Are the Best of Fit Scene Boston Awards? For the first time ever, we’re inviting the entire Boston fitness community to vote for their favorite gym or studio . No categories (yet!) just one big question: WHAT'S THE BEST FITNESS SPOT IN BOSTON? This is a true community choice award , powered entirely by your votes. The winning studio will earn: ✨ The title of “Best of Fit Scene Boston 2025” ✨ A feature across our website, Instagram, and newsletter ✨ Major bragging rights No prizes, no sponsorships, no pay-to-play. Just pure, community-driven recognition. How It Works Voting opens: Monday, December 1 Voting closes: Sunday, December 21 Where to vote: Find the "Best of Fit Scene" tab on the Fit Scene Boston website How often you can vote: One vote per person, per day Don’t see your gym on the list? You’ll be able to add it under Other . Your voice will shape the results. Make sure you’re following @fitscenebos on Instagram so you don’t miss the official announcement! Mark Your Calendar: December 1 Set a reminder, bookmark the site, and get ready to vote for the spot that deserves the crown. The race for Best of Fit Scene Boston 2025 starts Monday — and we can’t wait to see which studio takes the top spot. Boston, get ready. The fitness community is about to show up.

  • Move with Gratitude: Workouts Happening Around Boston This Thanksgiving

    Thanksgiving in Boston isn’t just about turkey and pumpkin pie, it’s also a time to move your body, connect with your community, and give back. From charity 5Ks to high-energy studio classes supporting local causes, there are plenty of ways to get your heart rate up before (or after) the feast. Whether you’re lacing up for a Turkey Trot or joining a feel-good fundraiser, these workouts are the perfect way to celebrate gratitude, movement, and community. Here are some donation-based and Thanksgiving-themed fitness events happening across Boston this year: Rosie’s Place Care Package Assembly at My Pilates Studio 📍 South End 🕘 Friday, November 14 at 2:00 PM Join My Pilates Studio in assembling care packages for Rosie’s Place , supporting women in need in the Boston community. Sweat for a Cause at Rozzie Fitness 📍 Roslindale 🕘 Saturday, November 15 at 10:00 AM Join your Rozzie neighbors for a full-body workout — donation only! Proceeds benefit Safe Passage , an organization working to end domestic violence and relationship abuse. Nourish & Restore: A Spa Yoga Experience at Radiant Yoga 📍 South Boston 🕘 Sunday, November 16 at 5:00 PM All proceeds from this calming yoga and meditation experience go directly to The Food Project . Can’t make it? Donations are still welcome. Greater Boston Food Bank Bootcamp at BronCore Fitness 📍 Downtown Boston 🕘 Sunday, November 16 at 9:00 AM Train hard for a cause — this special bootcamp benefits the Greater Boston Food Bank . Spin for Kids at The Handle Bar 📍 North Station 🕘 Sunday, November 16 at 11:30 AM Join Katrina for a special charity ride supporting Boston Children’s Hospital Miles for Miracles , in honor of Kaylee Wallace’s 2025 Boston Marathon run. Move with Meaning: Pilates & Care Packages at Elevée 📍 South End 🕘 Sunday, November 16 at 12:00 PM Instructor Emily Corsaro leads a mindful Pilates flow, followed by the Bundles of Love care package assembly hosted by founder Ocean Lilly. All donations benefit local shelters supporting women and children. Dance & Define: Friendsgiving Bounce at lululemon 📍 Back Bay 🕘 Monday, November 17 from 5:30–8:00 PM Kick off the holidays with Dance & Define led by Head Coach Stephanie, then stay for a cozy Friendsgiving Potluck in the lululemon lounge. Bring your favorite dish and good vibes! Lean on Me: A Partner Flow at EMBODI Studios 📍 Somerville 🕘 Friday, November 21 at 5:30 PM Celebrate Friendsgiving with a partner-based yoga flow, co-taught by Emma and Gabby. Come with a friend, partner, or solo and connect with your community. Food Drive Kickoff Classes at EverybodyFights 📍 Financial District & Seaport 🕘 Friday, November 22 - December 13 Starting Nov 22 at FIDI through Dec 13 at SPRT, we’re partnering with local food banks to make an impact one rep, one class, and one donation at a time🥫 Bring a non-perishable food item or make a donation to the Greater Boston Food Bank, and class is FREE all morning long. Boston Road Runners Turkey Trot 📍 Christian Herter Community Garden, Cambridge 🕘 Saturday, November 22 at 9:00 AM A family-friendly 5K and 10K along the Charles River supporting Boston Road Runners Youth Programs . Costumes encouraged! Castle Island Track Club Turkey Trot 📍 Castle Island Brewery, South Boston 🕘 Saturday, November 22 at 11:00 AM Run a casual 5K with no bibs, no closed roads — just pure fun. Your $25 entry includes a drink ticket and supports Good Sports , providing athletic gear to kids in need. MYSTRYDE x Brewer’s Fork Turkey Trot 📍 Charlestown 🕘 Sunday, November 23 at 9:00 AM Run, refuel, and raise money for the Greater Boston Food Bank . The race is full, but volunteers are still welcome! Heart & Gratitude in Motion: A Workshop with Ayla at Radiant Yoga 📍 South Boston 🕘 Sunday, November 23 at 4:30 PM A heart-opening workshop to help you reflect, recharge, and embrace gratitude this holiday season. Beast Mode to Feast Mode with Tracy Callahan Fitness 📍 Charlestown 🕘 Thursday, November 27 at 8:30 AM Kick off Thanksgiving morning with a strength and cardio workout for all levels. Ages 16+ welcome! Virtual Thanksgiving Day Power Yoga with The Wellness Blueprint 📍 Virtual 🕘 Thursday, November 27 at 10:00 AM A balanced flow that blends deep stretches and faster-paced movement — all levels welcome. Multi-Level Classical Reformer with Endurance Pilates 📍 Washington St. Boston 🕘 Thursday, November 27 at 10:00 AM Join Giordana Gallo—former international ballet dancer turned Pilates instructor—for a personalized, motivating Multi-Level Classical Pilates Reformer class. Franklin Park Turkey Trot 5K 📍 Franklin Park, Dorchester 🕘 Thursday, November 27 at 9:00 AM Boston’s biggest Thanksgiving run is back! The event benefits the Franklin Park Coalition , supporting the preservation of one of the city’s most beloved parks. Thanksgiving Charity Workout at Ethos Fitness 📍 South End 🕘 Thursday, November 27 at 9:00 AM Raise money for Boston Community Pediatrics Food Pantry . Your donation helps provide grocery gift cards for families affected by SNAP benefit cuts. Can’t attend? Your donation can be transferred to the Saturday Cardio Strength Fusion class on November 22. Holiday Reset Friday: Dray x Bulldog Flow Boston 📍 Dray Drinks, South End 🕘 Friday, November 28 at 10:00 AM Reset the day after Thanksgiving with yoga, sound bath, and a non-alcoholic social hour. Free event with a suggested donation to the Greater Boston Food Bank . (We’ll keep adding events as more studios announce their holiday schedules — so stay tuned!) Get Involved If your studio or gym is hosting a Thanksgiving or donation-based workout, we’d love to include it in our roundup! Fill out our Event Submission Form to be featured on Fit Scene Boston and in our weekly newsletter. This season, let’s celebrate what makes our fitness community so special — movement, connection, and giving back. However you choose to sweat, every rep and every mile counts toward something greater. 💛

  • Burn & Brunch in Boston with The Handle Bar South End

    Sweat, socialize, and save with this weekend series! Fall in Boston just got even better with The Handle Bar’s Burn and Brunch series continuing through November! Take a weekend class at their South End studio, then head next door to Bar Mezzana to refuel with 20% off brunch. Here’s how it works: 💪 Book any Handle Bar class at the South End studio (Saturdays + Sundays in November) 🍴 After class, grab your Burn and Brunch coupon and enjoy 20% off brunch at Bar Mezzana — the perfect post-sweat treat And because we love a good deal... Fit Scene Boston followers get an exclusive discount on The Handle Bar classes! Use code FITSCENE20 for 20% off single credits, 5-packs, 10-packs, and 20-packs. Whether you’re clipping in for the first time or you’re a SCULPT regular, this is your excuse to make weekend workouts social. Round up your crew, book your ride, and make brunch plans after — you’ve earned it. Book your class: thehandlebarstudios.com 👉 Use code FITSCENE20 at checkout Reedem at The Handle Bar South End 📍 310 Harrison Ave, Boston, 📅 Every Saturday + Sunday through November ✨ Want more deals like this? Follow us at @fitscenebos for all the local fitness happenings, exclusive discounts, and events around Boston!

  • Memorial Day Workouts Around Boston: Honoring with Movement

    Memorial Day weekend isn’t just the unofficial start to summer, it’s also a time to honor fallen service members, reflect, and move with meaning. Across Boston, fitness communities come together for workouts that pay tribute and push limits. FLAGS FOR THE FALLEN at Seaport Common Here are a few ways to sweat with purpose this Memorial Day: 💪 The Murph Challenge: CrossFit Date : Monday, May 26, 2025 (Memorial Day) Inspired by Navy SEAL Lt. Michael Murphy, the Murph is a Memorial Day staple in the CrossFit world. Gyms across Boston are hosting Murph events on May 26 to bring people together for a powerful test of endurance and grit. The Workout: 1-mile run 100 pull-ups 200 push-ups 300 air squats 1-mile run (with or without a weighted vest) Where to Join: CrossFit 617 CrossFit Southie  Invictus Boston And More Tip: Many studios offer scaled versions of the workout, so don’t be intimidated!   Click here for tips from Invictus' coaches! 🏃‍♀️ Run to Remember: Seaport Date : Sunday, May 25, 2025 Location : Seaport World Trade Center Races : Half Marathon or 5-Miler This iconic Boston race honors fallen law enforcement officers with a scenic course through downtown and the Seaport. Whether you're racing or cheering from the sidelines, Run to Remember   is a moving way to spend your Sunday morning. Why we love it: It’s not just a race — it’s a memorial, a celebration of resilience, and a show of community spirit. 🧘‍♀️ Reflective Wellness: Yoga & Community Classes Looking for something lower-impact but still meaningful? Try a restorative class this weekend! Many studios offered a modified holiday schedule, so sign up in advance. Click here to find a studio near you a nd dedicate your practice to intention and gratitude. 🗓 Make It Your Own Memorial Movement Even if you’re not joining a formal event, you can still honor the meaning of the weekend through personal movement: Buddy workout in the park – Grab a friend and head to Christopher Columbus Park, Jamaica Pond, or the Greenway for a bodyweight circuit or gentle jog. Gratitude walk or run – Dedicate each mile or minute to someone you want to honor. Try a route along the Charles River Esplanade or Castle Island. Create your own “Memorial WOD” – Inspired by service, sacrifice, or strength. Use movements that challenge your mindset and remind you of your resilience. Final Thoughts Memorial Day is a chance to remember, reflect, and move with intention. Whether you're challenging yourself with Murph, cheering on racers in the Seaport, or flowing through yoga at sunset, there’s no shortage of meaningful movement happening across Boston. Tag us @fitscenebos  if you're joining a workout this weekend, we’d love to feature how our community is honoring through action.

  • Boston’s Newest Fitness Studios: May 2025 Openings

    The energy in Boston’s fitness scene is stronger than ever with four brand-new studios opening their doors this May. From strength training in Fort Point to yoga in East Boston, these spaces are bringing fresh energy, diverse workouts, and beautifully designed amenities to our city. Whether you’re looking to switch up your routine, find a new favorite instructor, or simply explore what’s new in the local fitness scene, now’s the perfect time to try something different.  Here’s a closer look at the newest additions across Greater Boston: Backyard Boston 📍 5 Necco Street, Fort Point Backyard Boston has officially launched its new home in Fort Point. This expansive facility offers group classes, open gym access, a running program, and recovery amenities. Members can enjoy perks like Theragun therapy, Normatec, cold plunge, infrared saunas, and locker rooms with showers. Extra perks: free validated parking! Check them out here:   👉 Website  | Instagram B/SPOKE – East Boston 📍 125 Sumner Street, East Boston B/SPOKE’s latest studio in Eastie features 3,320 sq ft of beautifully designed space, offering  STRENGTH, HIIT, YOGA, YOGA: SCULPT, and YOGA X STRENGTH. The studio is packed with top-tier amenities like a state-of-the-art sound system, towel service, showers with dry bars, purified water stations, programmable lockers, and easy access to public transit. Check them out here:   👉 Website  | Instagram Heroes Fitness 📍 10B Prescott Street, Wellesley Heroes Fitness has unveiled its newly upgraded space, continuing its mission to deliver progressive, sustainable training focused on building strength, preventing injuries, and enhancing longevity. Their structured small-group sessions and expert coaching offer an elevated experience for anyone serious about functional fitness. Check them out here:   👉 Website  | Instagram Republic Fitness – Davis Square 📍 393 Highland Avenue, Somerville Republic Fitness brings its high-performance energy to Davis Square with a brand-new facility featuring state-of-the-art cardio and strength equipment, an expansive turf training area, group fitness studios, and a Restore Spa equipped with cold plunge, sauna, steam, whirlpool, and spa showers. Check them out here:   👉 Website  | Instagram Ready to Try Something New? We love seeing Boston’s wellness community grow and these new studios are a testament to the strength, passion, and creativity driving local fitness forward. Whether you're a seasoned athlete or brand new to movement, this is your sign to shake up your routine and check out one of these new spots.  Who knows? You might just find your next fitness home! Know another studio or gym opening soon? Send us a tip at bostonfitscene@gmail.com . We’re always looking to spotlight what’s new and exciting in the Boston fitness world!

  • Meet Darren: Boston Fitness Pro, Community Creator, and Founder of Battista Bootcamp

    If you’ve been anywhere near Boston’s fitness scene in the past year, you’ve probably heard the name Battista Bootcamp . What started as a small Saturday morning group workout has now turned into a movement bringing together hundreds of people for high-energy events that fuse fitness, community, and lifestyle. Behind it all is Darren Battista , a coach, entrepreneur, and the driving force behind one of Boston’s most buzzed-about fitness experiences. We caught up with Darren to talk about his journey, the growth of Battista Bootcamp, his newest addition Ritual, and the community-first mindset that fuels everything he does. Q&A with Darren 1. Can you tell us a little about yourself and how you first got started in fitness? My passion for fitness started in athletics, which always drove me to be in the best possible shape for my sport . Once that competitive aspect of my life was over, I knew I still wanted to engage in a career path that challenged me and brought about that competitive nature. Fitness became that for me entering my college career and I decided to go all in. 2. You started out as a personal trainer—what made you decide to expand beyond one-on-one training? I have a deep passion for one-on-one training, but I always knew I was meant for more than to solely be helping one individual at a time. I wanted more. I wanted to have an impact on as many people as humanly possible. That is where the creation of the Battista Bootcamp virtual app and event series came to fruition.  3. What inspired you to launch Battista Bootcamp, and how has it grown since the early days? Battista Bootcamp started as an experimental small group fitness class where I brought a group of 17 women to a facility called Big Night Fitness in Charlestown, MA last April. After receiving positive feedback from the group, I continued on with the class concept until it gained enough traction where I needed to increase the frequency and look into bigger venues. Since then, we have expanded into throwing 200+ person events at entertainment venues across Boston. On the virtual side, what started as 15-20 clients has grown into a virtual coaching program of about 200 members across five coaches. We handle everything from your training program to your nutrition tracking/meal planning, completely tailored to your individual goals.   4. How does it feel to now have a team supporting your vision? It is a feeling I truly can’t describe. My team means the world to me and I couldn’t be more grateful for the energy, support, and passion they bring to every one of our clients and events.  Huge S/O to Jamie Hines, Ally Lindsey, Garrett Magill, and Sam Batchelder. Battista Bootcamp isn’t what is is without all of you.  5.Tell us more about Ritual! I founded Ritual  earlier this year with my co-founders Colin Powell and Brendan McLaughlin. We felt the Boston fitness event space was missing a wellness/social offering on a recurring basis. Ritual is a bi-weekly wellness social consisting of Pilates, yoga, and bootcamp classes along with an afterparty based around networking and recovery. We have gathered 400+ attendees at every event to come get fitter, meet new people, and start their Saturday AM the right way. I couldn’t be prouder of the growth of the Ritual brand this early on. 5. Battista Bootcamp is known for its big energy and strong community vibes. What makes your events so special? We prioritize PEOPLE. We care for our clients and attendees more than anything, and that has always gone such a long way. We prioritize making each person that enters our program or events feel like a somebody, and furthermore a better version of themselves. I am proud of the community-first attitude this team brings every single day.  6. When you’re not running workouts or training clients, how do you recharge? I enjoy spending time with friends and family more than anything. I love being around my people and enjoying quality time with them. I will also shamelessly plug Sweathouz here as I LOVE sauna/cold plunge on my off days.  7. Lightning Round ⚡ Favorite Boston workout spot : EverybodyFights Seaport – unreal culture, and community Go-to coffee order : Three espresso shots over ice with almond or whole milk (yes, three). Song guaranteed to hype you up: Leave You Alone by Jeezy & Ne-Yo, certified banger Ready to join the movement? From a small Saturday class to sold-out events and a thriving virtual platform, Darren Battista has proven that Boston is ready for big fitness energy. With Battista Bootcamp and Ritual , he’s building more than workouts—he’s building community. 💡 Follow Darren and his team @battistabootcamp and @risewithritual a nd keep an eye on @fitscenebos  for more events, features, and ways to get moving with some of the best in the city.

  • Mental Health & Movement: Advice from Boston’s Fitness Pros

    May is Mental Health Awareness Month, and while we all know the boost a good sweat session can give the body, movement is just as powerful for the mind. At Fit Scene, we believe that mental and physical wellness go hand in hand, and who better to speak on that than the local fitness professionals who live and breathe this balance every day? We reached out to some of Boston's inspiring instructors and wellness leaders to learn how they prioritize their mental health, the daily practices that keep them grounded, and the advice they have for anyone looking to strengthen both body and mind. Movement That Heals Across the board, these fitness pros rely on movement not just to stay fit, but to manage stress, process emotions, and feel more connected to themselves. “When people bring yoga and movement into their daily routine, it’s so clear to see how they become more adaptable in their mindset,” shared Samantha Cronin, a South Boston psychotherapist and yoga instructor. “I firmly believe that mobility crosses over directly into one’s mindset.” For Katrina Parsons , a cycling instructor at The Handle Bar, movement is a much-needed break from the grind of tech sales. “Fitness allows me to disconnect from the screens around me and be selfish with my time,” she said. Just 45-60 minutes a day gives her space to reset mentally and feel strong physically. Alyssa Pannozzi, a longtime instructor at Rev’d Fitness, echoed that connection between body and mind: “Taking a little bit of time out of your day to move can really improve your mood. It’s rare that I feel worse after a workout than when I started it! It’s all about the mental health to me.” Whether it's a sweaty spin class or a quiet run outdoors, every one of them emphasized the power of movement to reset the mind. Grounding Routines & Feel-Good Habits Mental wellness isn’t just about the big moments, it’s about the small, consistent ones too. For Samantha , that means morning and evening routines. “Journaling for five minutes a day gives you uninterrupted time to reflect. Getting to bed around the same time and having slow intentional mornings are my favorite ways to stay attuned to my needs.” Chrissy Snyder, who teaches barre, strength, and yoga. leans into music for an energy boost. “Put music on all times of day no matter what you’re doing." Group fitness also came up as a favorite feel-good strategy. Katrina put it simply: “Working out with friends always puts me in the best mood!” Mental Health is a Team Sport While solo time is important, connection and community are recurring themes in how these leaders stay grounded. “It’s less about the workout and more about the teamwork,” said Alyssa. “Coming together with people to do hard things — that’s everything. I always leave in a better mood.” The mental health journey is rarely a solo one. From taking classes with fellow instructors to making time for therapy, every response made one thing clear: support matters. “Running outside clears my head and gives me space to reset,” said Chrissy. “But honestly, connecting with my wife during our day-to-day routine is just as important. That sense of partnership relieves so much stress.” Advice for Anyone Feeling Overwhelmed Each expert had their own tools to manage overwhelm, but they all came back to the same core idea: slow down, simplify, and show yourself grace. “Strip away the pressure to perform at your best every time,” said Chrissy. “Some days, the win is simply showing up.” Samantha encourages her clients to ground themselves with a short mindfulness moment or body scan. “Check in with your body and ask: what’s in my control right now, and what’s not?” Alyssa offered this perspective: “You’re going to have good days and bad days. I’ve learned to lean into both and face them head on. You don’t have to solve everything at once.” And for Katrina, it’s all about breaking things down: “Take a step back and put things in perspective. Break it into manageable chunks, prepare for different outcomes and talk with someone to get it off your chest. " Final Reflection Mental health isn’t one-size-fits-all and that’s exactly what makes these voices so powerful. Whether it’s journaling, hitting a spin class, or simply showing up, every small step adds up. Take what resonates, try something new, and don’t forget: your mental wellness is just as important as your physical strength. Want more inspiration in your day? Follow these incredible instructors on social or catch a class to keep the feel-good vibes high: 🧘‍♀️ Samantha Cronin – @sammyjcronin Psychotherapist & Yoga Instructor Teaching at: Evolve Power Yoga, East Side Yoga, Capella Yoga (Quincy) 💪 Alyssa Pannozzi – @therealapbp Indoor Cycling & Strength Instructor Teaching at: Rev’d (Copley, Dedham, Foxboro), The Playground (Foxboro) 🚴‍♀️ Katrina Parsons – @trinybop Indoor Cycling Instructor Teaching at: The Handle Bar (North Station, Kendall Square, South End, Fenway) 🎧 Chrissy Snyder  – @chrissymsnyder Movement Instructor: Yoga, Barre, Strength, HIIT Teaching at: Format, Soma Yoga Center And of course, stay connected with the Fit Scene community on Instagram at @fitscenebos — We’d love to hear from you: What’s your go-to mental health ritual?

  • Welcome to The Pause Festival: A Day to Recharge and Reconnect in Boston

    Feeling burned out? You’re not alone. That’s why we’re thrilled to invite you to The Pause Festival - an immersive wellness experience in East Boston. Created by Baddie Besties Podcast , The Pause is designed specifically for women who want to reclaim their energy, reconnect with themselves, and build community. Use code  FITSCENE at checkout for 10% off your ticket. What Is The Pause? The Pause Festival is more than just an event, it’s a space to rest, reset, and restore. Taking place at Eastie's iconic Tall Ship Boston, this unique festival offers intentional movement sessions, powerful panel discussions, beauty activations, and opportunities to explore local businesses tailored to women’s wellness needs. It’s a chance to step away from the daily grind, share stories with like-minded women, and refill your cup physically, mentally, and emotionally. Why The Pause? In their popular “Hey Barbie” podcast series, the Baddie Besties uncovered a common theme: burnout. Studies show that over 32% of women report feeling burned out, and even more struggle to find the space and time to reset. The Pause is a direct response to this reality. It’s a carefully curated experience to help women recharge and remember that they’re not in this alone. What to Expect Intentional Movement: Four class options led by B/SPOKE instructors Impactful Panels: Conversations on wellness, balance, and overcoming burnout Beauty Activations: Self-care experiences from DRYBAR Local Vendors: Discover products and services tailored to women Join Us at The Pause Festival! Date:  Sunday, August 17th, 2025 Time:  2–7 PM Location:  The Tall Ship, East Boston The event is proudly held in partnership with March of Dimes . Don’t forget! Use code FITSCENE at checkout for 10% off your ticket. Grab your besties, secure your spot HERE , and get ready to pause, reset, and recharge!

  • Harpoon FitFest: The Ultimate Fitness + Beer Bash Hits Boston This May

    Boston, your ultimate Saturday sweat session is here. On Saturday, May 17th , Big Night Fitness and Harpoon Brewery are coming together to bring you FitFest , a fitness and wellness celebration packed with workouts, wellness experiences, and post-sweat beers … and we’re absolutely here for it! What to Expect:  This high-energy event features some of the city’s top fitness instructors leading a variety of classes, from yoga sculpt to strength and cardio. Expect everything from Hyrox fitness challenges  and sound bath sessions  to contrast therapy  (cold plunges, anyone?) with DJ Costa keeping the vibe high all day long. The Schedule: 🕖 7:15 AM  – Check-in opens 🧘‍♀️ 8:00 AM  – Yoga Sculpt with Sarah Mangelson   🎶 9:00 AM  – Sound Bath with Christina Muccio  (inside the Beer Hall) 🍻 9:00 AM  – Beer Garden opens 🏋️‍♂️ 10:00 AM  – Elite Training with Michael Soares   & Michael James   💪 12:00 PM  – BFIT x Battista Bootcamp with Conor Murphy , Marguerite Lee   &   Jamie Hines 🎧 1:00 PM  – Afterparty with DJ Costa  on the Red Bull Stage 🏁 5:00 PM  – Event wraps Why We’re Excited: It’s not every day you can crush a group workout, jump in a cold plunge, vibe to a DJ set, and sip a beer all before lunch. FitFest is one of those events that really captures what Boston’s fitness scene is about: community, movement, and a good time. 🎟️ Tickets start at $25+fees  for the workout + event access (with options to add a beer ticket or two.)  Grab your tickets here  before they sell out and we’ll see you out there! 👉 Have a Boston fitness event coming up? DM us on Instagram @fitscenebos  we’d love to feature it.

  • New Fitness Studios in Boston: Late 2025 Openings

    Boston’s fitness scene has been busy . From wellness pop-ups to luxury gyms and niche movement spaces, the city keeps expanding with fresh places to sweat, restore, and connect. Whether you’re looking for your next go-to class or simply love keeping up with what’s new, here’s a roundup of the studios making waves across Boston this year. Pictured: North End Collective, Luxe Leisure Studio, Life Time Prudential Center ✨ NEWLY OPENED STUDIOS HOTWORX Back Bay 📍 189 Mass Ave Boston, MA 02115 | Opened : Fall 2025 Back Bay’s newest addition is turning up the heat — literally. HOTWORX offers infrared sauna workout pods where you can book virtually guided sessions like Hot Yoga, Hot Pilates, Isometrics, HIIT, and more. Each session combines heat + isometric holds to maximize calorie burn and recovery in less time. Open 24/7 and built for efficiency, it’s perfect for anyone balancing a busy schedule. If you love a tech-forward workout or want to sweat fast , this is your new go-to. Life Time Prudential 📍 800 Boylston St, Boston, MA 02199 | Opened : Fall 2025 Life Time’s long-awaited Prudential location is finally open — and it’s a showstopper. This luxury health club spans multiple floors with everything under one roof: an expansive weight floor, boutique-style studios (yoga, cycle, barre, and more), a full-service spa, co-working spaces, healthy café options, and premium locker room amenities. It’s built for those who want convenience, community, and a one-stop wellness lifestyle experience right in the heart of Back Bay. Luxe Leisure Studio 📍 551 E Broadway South Boston, MA 02127 | Opened : September 2025 Luxe Leisure began in 2017 as a clothing boutique—and they’ve now expanded into a welcoming, intimate fitness studio blending fashion, athleisure, and movement under one roof. Their South Boston space offers a curated mix of Dance (including Zumba, Cardio, Contemporary & Ballet), Yoga, Pilates, Barre, and HIIT classes, and brings a fresh, uplifting energy to the neighborhood. Maternal Mindfulness 📍 29 Stanhope St. Boston, MA 02116 | Opened : Fall 2025 Maternal Mindfulness is a nurturing studio dedicated to supporting mothers through movement, education, and community. Their prenatal yoga classes blend intentional poses with breathwork and relaxation to help expecting moms build balance, intuition, and connection. With a mission rooted in the “it takes a village” philosophy, they offer a welcoming space where women can move, learn, and feel supported at every stage of pregnancy. North End Collective 📍 278 North St. Boston, MA 02113 | Opened : Fall 2025 North End Collective is an intimate Pilates studio offering mat classes and private reformer sessions in a warm, community-driven space. Their mission is to create a welcoming environment where clients feel seen, supported, and empowered. With a focus on mindful movement, inclusive instruction, and meaningful connection, this thoughtfully designed studio feels less like a gym and more like a collective built for growth, collaboration, and joy through movement. Summer St Wellness Pop-Up at Wave Seaport 📍 1 Seaport Lane Boston, MA 02210 | Opened : November 2025 - January 2026 The Summer St Wellness Pop-Up brings movement, mindfulness, and community into the heart of Seaport. Hosted inside the WAVE space, this rotating pop-up features a mix of sculpt, yoga, and strength classes taught by Boston’s top instructors. Think: sleek studio vibes, ocean energy, and an always-changing lineup of events designed to keep wellness fun and approachable. If you love trying something new, keep an eye on their seasonal schedule — this one is fluid by design Boston’s fitness scene is growing faster than ever, and we love seeing new spaces bring fresh energy, community, and movement to the city. Whether you're looking to try a new class, explore a different neighborhood, or support a local small business, these new studios offer something for everyone. ✨ Is a studio missing? Send us a DM or email at bostonfitscene@gmail.com and we’ll add it to the list!

bottom of page