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We’re officially halfway through our inaugural Best of Fit Scene Boston Awards , and Boston is showing up in a major way. As of today, more than 2,450 votes have been cast, representing 60 local gyms and studios across the city and the leaderboard is shifting every single day. With daily voting open through December 21, the competition is wide open. Some studios surged early, others are making fast comebacks, and several frontrunners are separated by just a handful of votes. Nothing is locked in yet! 👉 V OTE NOW Mid-Month Snapshot This award was designed to highlight the studios that keep Boston moving, and it’s already doing exactly that. Here’s what the numbers look like so far: 2450+ votes cast 60 gyms and studios represented Multiple studios within single digits of each other Daily votes still flipping the leaderboard Your vote truly makes a difference — and tomorrow’s results could look completely different than today’s. 10 Days Left to Make Your Vote Count Daily voting continues through December 21 , which means your favorite studio still has plenty of time to climb to the top. How to help your studio rise in the rankings: Vote once per day Share the poll with friends Tag your studio or community Encourage your friends to vote daily, too Every vote matters and this year’s Best Gym/Studio of 2025 will be decided by the Boston fitness community. 🏆 Cast Your Vote Tap the link below to vote for your favorite gym or studio (or add your own if it’s not listed yet).Let’s name Fit Scene's Best Gym/Studio of 2025 together. 👉 V OTE NOW

If you’ve been feeling the pull to  start or seriously scale your online coaching business , consider this your sign. This April, Fit Pro Freedom Retreats , led by Michael Gerardi  and Coach Michael Soares , is hosting an immersive, four-day retreat designed specifically for fitness professionals who want more freedom, impact, and income, without burning out. Set in beautiful  Costa Rica from April 23–26 , this retreat blends high-level business education with connection, clarity, and a well-deserved reset. Whether you’re a personal trainer ready to step into online coaching or an established online coach looking to scale past your current ceiling, this experience is built to help you move forward with confidence. Fit Scene Boston followers get  $600 off  the Fit Pro Freedom Retreat. Who This Retreat Is For This retreat is ideal for: Personal trainers who want to start and grow an online coaching business Online fitness coaches looking to scale toward (or beyond) six figures Fit pros craving better systems, clearer strategy, and more time freedom Coaches who value community, collaboration, and learning from those who’ve done it What You’ll Walk Away With This isn’t just a getaway — it’s a strategic reset. Key highlights include:  Networking with online industry leaders and like-minded fit pros  Business planning sessions tailored to online coaching  Proven systems for client acquisition, delivery, and scalability  An unforgettable vacation experience in Costa Rica that fuels creativity and clarity You’ll leave with a clearer vision, actionable next steps, and connections that last far beyond the retreat. Exclusive Perk for Fit Scene Followers  As a Fit Scene Boston follower, you receive  $600 off  the Fit Pro Freedom Retreat. To get started, you’ll need to  book a call  to see if the retreat is the right fit for you:   Book your call here: https://coach.gerardiperformance.com/fitpro-freedom Promotion is live now, and spots are limited — so if this has been on your vision board, now’s the time to act!

If running is your primary form of movement, strength training might feel optional or something you’ll “get to when you have time.” But according to the coaches and clinicians who work with runners every day, skipping strength work is one of the biggest mistakes runners make. Running is repetitive, high-impact, and demanding. Strength training helps your body tolerate that stress — and perform better because of it. To break down why strength training matters (and how to approach it), we tapped three local experts: Dr. Bryan Kent , DC, L.Ac of Forward Spine & Sport, Kelly Whittaker-Cummings , Barry’s instructor and run coach , and Dr. Gabby Callagy , PT, CSCS , founder of The Run RX . Their message was unanimous: strength training isn’t extra — it’s essential! Why Runners Need Strength Training “I really want runners to understand that the number one reason to strength train is tissue capacity and tissue tolerance,” says Dr. Bryan Kent. Bryan works with runners and endurance athletes across Boston, blending movement rehab, chiropractic care, and acupuncture. As a lifelong runner himself, he sees the same pattern again and again: runners blame injuries on the “pounding of the pavement,” but the real issue is whether the body can tolerate the load. Rather than relying on more cushioning or recovery tools, Bryan emphasizes building strength outside of running. “With strength training, you’re increasing your capacity for stress,” he says. “So that pounding doesn’t have as much of an effect on you and doesn’t result in negative outcomes.” Strength Training Makes Runners More Resilient — and Faster Barry’s instructor and run coach Kelly Whittaker-Cummings sees the impact of strength training both in the studio and on the road. “Strength training is super important for runners for many different reasons,” Kelly says. “Primarily, strength work is crucial for injury prevention. Running is a ton of impact and shock on the joints, so building strength not only in the legs but also in the core (and upper body!) helps prevent overuse injuries.” Kelly also highlights something many runners overlook: alignment and imbalances. “As runners, we are not perfectly aligned when we run,” she explains. “Strength training, especially core work, helps correct imbalances in the body, which over time can lead to injury if left unaddressed.” The payoff? More resilience — and speed. “Once I started consistently lifting, I noticed not only that my times were faster, but I was less prone to injury,” Kelly says. Why Running Alone Doesn’t Make You Strong From a physical therapy and performance perspective, Gabby Callagy, PT, CSCS, founder of The Run RX, explains why running can’t fully prepare your body on its own. “Running is a repetitive, high-impact sport that happens in one plane of motion,” Gabby says. “That makes it a recipe for overuse injuries.” She emphasizes that running is primarily a muscular endurance activity — not a true strength builder. “Strength training builds the capacity of muscles, tendons, and bones so the body can actually tolerate the demands of running,” she explains. “Strength work has to fill that gap, especially with multiplanar movements.” The added bonus? Better performance. “It also improves running economy and performance, which the research supports over and over again,” Gabby says. Lift Heavier Than You Think One of the biggest mistakes Gabby sees runners make is staying too light for too long. “A lot of runners stick with bodyweight or light dumbbells for years,” she says. “But each step of running can be 3.5 times your bodyweight, so light weights don’t prepare you for that.” Strength training should evolve — just like mileage does. “The old approach was high reps, low load,” Gabby explains. “But if you’re already running 15+ miles a week, you’re getting plenty of muscular endurance. Strength training should complement running, which means lifting heavier and focusing on true strength.” Strength Tips to Incorporate Now Across these three pros, some practical guidance emerged: Keep it simple and consistent: One to two 20-minute sessions a week can be enough. Focus on foundational movements: Squats, lunges, step-ups, glute bridges, calf raises, and core work are highly effective. Add power and plyometrics: Single-leg jumps, bounding, and calf-focused exercises help absorb impact. Progress your load: Don’t stay stuck with light weights, challenge yourself to progress safely over time. Even small, consistent steps can make your running stronger, faster, and less injury-prone. Final Takeaway Running trains endurance. Strength training builds durability. By increasing tissue capacity, correcting imbalances, and exposing your body to intentional load, strength training helps runners stay healthier, recover faster, and perform better over time. Want More Running Resources? This is just the beginning. We’ll continue to share expert-backed tips, local running resources, and training guidance to help you move better and stay healthy. 👉 Check back on Fit Scene Boston for more running resources, studio guides, and expert insights. 👉 Looking for personalized care? You can find Dr. Bryan Kent at Forward Spine & Sport, Kelly Whittaker-Cummings through her run coaching and Barry's classes, and Gabby Callagy at The Run RX.

January in Boston means cold mornings, early sunsets, and finding workouts that feel just as good as they are effective. Heated and warm fitness classes are a winter favorite for a reason — they help loosen tight muscles, build strength, and make showing up feel a little more inviting when the temperatures drop. Whether you’re looking for infrared heat, a gently warmed yoga flow, or a high-energy heated sculpt class, Boston is home to a wide range of studios offering heat-powered movement options throughout the winter months. Pictured: Beacon Hill Yoga Asana Charlestown   📍Charlestown Offers heated yoga, yoga sculpt & high energy classes. B/SPOKE   📍Multiple locations South Boston and Federal Street locations offer infrared-heated LAB classes, including Pilates Fusion, Yoga Sculpt, Yoga x Strength, and Power Yoga. Beacon Hill Yoga 📍Beacon Hill Offers warm yoga classes, including heated flow options focused on strength, breath, and mindful movement. Be. in Union Yoga 📍Somerville Offers heated and warm yoga classes, with strong flows and thoughtfully sequenced programming. Blissful Monkey Yoga Studio 📍Jamaica Plain Known for heated vinyasa yoga classes designed to build strength, flexibility, and focus. BREATHE Cambridge 📍Cambridge Offers heated yoga and sculpt-style classes that blend strength, breathwork, and mindful movement. Boston Yoga Union 📍Back Bay Offers heated and warm flow yoga classes, with an emphasis on alignment, strength, and breath. CorePower Yoga 📍Multiple locations Known for heated yoga and sculpt formats, including strength-focused and flow-based classes. Down Under School of Yoga 📍Multiple locations Offers a mix of warm and heated yoga classes across multiple styles, depending on location and class format. Equinox Seaport 📍Seaport location Offers select heated yoga classes as part of its full-service gym and group fitness schedule. Evolve Power Yoga 📍South Boston Specializes in heated power yoga classes focused on strength, stamina, and mental focus. Healthworks Cambridge 📍Cambridge Offers select heated yoga classes within a women-focused health club environment. HOTWORX 📍Back Bay An infrared fitness studio offering virtual hot workouts including yoga, Pilates, barre, and strength sessions. JP Centre Yoga 📍Jamaica Plain Offers warm and heated yoga classes in a neighborhood studio setting with accessible programming. Life Time Prudential 📍Back Bay Offers heated yoga classes as part of its broader athletic club and group fitness offerings. (the) MOVE 📍South End A heated, beat-based movement studio offering music-led classes focused on intentional movement and community. Radiant Yoga 📍South Boston Offers warm and heated yoga classes designed to support strength, balance, and stress relief. Soma Yoga 📍North End Offers a mix of heated and warm yoga classes, emphasizing mindful flow and recovery. Studio78 📍South Boston Offers warm barre, sculpt, and strength-based classes designed for low-impact, high-sweat workouts. (Old Colony location) Summer Street Wellness 📍South Boston Infrared heated yoga and wellness-focused movement classes in a calming, recovery-forward environment. The Handle Bar 📍Multiple Locations HB Heat studios offer infrared heated strength, yoga, and sculpt classes at select locations, complementing its signature cycling programming. The Point Barre & Yoga 📍East Boston Offers heated yoga and sculpt classes blending strength, balance, and low-impact movement. YogaSix Assembly Row 📍Somerville Offers a range of heated yoga classes, from slow flow to power formats. From infrared studios to warm yoga flows and heated strength classes, Boston’s fitness scene offers plenty of ways to stay consistent, energized, and motivated all winter long. As always, class formats and heat levels vary by studio and schedule, so we recommend checking individual listings for the best fit. However you choose to sweat this season, these heated and warm studios are a great place to embrace the winter months and keep your movement routine feeling strong and sustainable. Know a heated or warm studio we should add to this list? DM us on Instagram or submit your studio through our website to be featured in an upcoming guide.

As we head into a new year, many of us are thinking about how we want to feel in our bodies — stronger, healthier, and more balanced. At Fit Scene Boston, we’re always looking for partners who truly support how our community moves, trains, and recovers, and our newest Fit Perk is a perfect way to kick off the year feeling your best. We’ve teamed up with Bodywaves Therapeutic Massage , a massage studio located in Boston’s North End, to offer Fit Scene followers an exclusive 20% discount on therapeutic massage services. Your Exclusive Fit Scene Boston Perk ✨ 20% off therapeutic massage at 📍 Bodywaves Therapeutic Massage in the North End Use code FITSCENEXBW when booking About Bodywaves Bodywaves’ mission is simple but powerful: to help every client move toward better overall health and mind–body awareness through a fully customized massage experience . Their therapists take the time to understand your goals and concerns, tailoring each session to your body and lifestyle. Bodywaves specializes in expert-level techniques for a wide range of needs, including: Joint and muscle pain relief Sports and training-related recovery Soft tissue strains or injuries Chronic tension and stress from sedentary work General wellness and relaxation This personalized approach makes Bodywaves a go-to destination for athletes and everyday movers alike. It isn’t just about relaxation—regular massage can play an important role in recovery, reduced muscle soreness, improved movement quality and performance, and overall well-being. How to Redeem Booking your Fit Scene perk is easy: Schedule a massage with Bodywaves Therapeutic Massage Use code FITSCENEXBW at checkout Enjoy 20% off your session Recovery is just as important as training and this is one perk you don’t want to miss. If you’re looking to maximize recovery, manage stress, and support your overall movement health, Bodywaves is a trusted place to start. Stay tuned for more Fit Perks , featuring exclusive offers from the best fitness and wellness partners in Boston.

Boston’s fitness scene is heading into 2026 with serious momentum. Over the past year, we’ve seen studios grow, communities strengthen, and new concepts take shape and that energy isn’t slowing down anytime soon. As we kick off the new year, we’re spotlighting new and expanding studios that are either launching this January or officially coming soon. Whether you’re looking to try a fresh space, support a local founder, or lock in a new-client deal, these are the studios to have on your radar. NOW OPEN: January 2026 JPPilates — Charlestown (New Location) 📍 67 Main St, Charlestown After years of sold-out classes and a loyal following, JPPilates has officially expanded into a larger studio space in Charlestown. The new location allows owner and founder Jennifer Phelan to offer larger group Pilates classes – including Pilates Flow, her signature Pilates Fusion and Mom & Baby workouts – while continuing her private and small-group instruction. Jennifer is an award-winning Pilates instructor with over 20 years of experience and the creator of the JPPilates brand, which blends strength, energy, and approachability. Since opening her original Charlestown studio in 2021, she’s trained thousands of Bostonians through in-studio sessions, outdoor classes, and online programming. In addition to studio classes, Jennifer is well known for her outdoor Pilates sessions at the historic Bunker Hill Monument , including her signature JPP Stroller Bootcamp for moms and their little ones. Her high-energy teaching style and community-first approach have made JPPilates a staple in the neighborhood — and this expansion is a big next chapter. New Client Special: ✨ 3 classes for $75 (normally $102) The Handle Bar — Kenmore (HB HEAT Studio) 📍 Kenmore Square The Handle Bar is officially expanding beyond Fenway with the soft opening of HB HEAT , their newest studio concept located just steps from the T. Designed to complement their cycling studio, HB HEAT brings The Handle Bar’s signature community-driven energy into a warm, movement-focused space. Classes are currently running as “warmed” sessions, with heaters on the way and full heat coming soon. Even in soft opening mode, the studio already reflects what The Handle Bar does best: thoughtful programming, strong instruction, and an inclusive, welcoming environment. Kenmore New Studio Offer: 🔥 BOGO: 2 classes for $30 Grand Opening Celebration: 🎉 January 24 & 25 Coming Soon: Studios to Watch in Early 2026 Boston’s fitness growth doesn’t stop with January. Here are a few studios we’re keeping an eye on as the year unfolds: CrossFit Charlestown 📍 Charlestown Opening February 1, 2026 , Big Night Fitness’ former private training space is officially opening its doors to the public, bringing along its experienced, supportive coaches and creating a broader fitness community. (the) MOVE 📍 South End Opening January 24th, (the) MOVE is a heated, beat-based movement studio centered on intentional movement and musicality. Classes are designed to build strength, connection, and community. Opening date to be announced. Kink Pilates 📍 Lovejoy Wharf A popular Newton Pilates studio coming soon to the waterfront, adding to the areas growing wellness and movement scene. Opening date to be announced. Why We’re Excited One of our favorite things about covering Boston’s fitness scene is watching the community evolve — whether that’s a studio expanding into a larger space, opening a new location, or launching something entirely new. These openings represent more than new workouts; they reflect the growth, creativity, and connection that continue to shape Boston’s fitness community. We’ll be sharing updates, class previews, and event details as these studios continue to open their doors — and we can’t wait to see you in class. Know a studio opening soon that should be on our radar? 📩 DM us or submit it to be featured.

The South End is home to one of Boston’s most well-rounded fitness scenes. From strength and conditioning to Pilates, yoga, cycling, and recovery, this neighborhood offers a mix of boutique studios and training spaces designed to support every style of movement. Whether you’re looking for a high-energy workout, low-impact strength, or a place to slow down and recover, the South End makes it easy to build a balanced routine — all within a few blocks. Here’s our curated guide to gyms, studios, and wellness spaces in the South End. B3 Fitness 📍 778 Tremont St A personalized coaching studio offering custom strength, nutrition, and habit-based programs, with private training spaces designed for focused, one-on-one support away from big-box gyms. CorePower Yoga 📍 36 Traveler St. Unit 1 Heated yoga and sculpt classes that blend strength, flexibility, and consistency in a structured, studio-driven environment. Down Under Yoga 📍 505 Tremont St A welcoming yoga studio offering a variety of class styles, known for experienced instructors, mindful movement, and a strong local community. Endurance Pilates & Yoga 📍 1636 Washington St A boutique studio specializing in classical Pilates alongside yoga and barre, with an emphasis on precision, strength, and long-term movement health for all experience levels. EPOC Studios 📍 1250 Washington Street Coach-led strength and conditioning workouts designed to be efficient, challenging, and results-focused, with intentional programming and hands-on instruction. ETHOS Fitness & Performance 📍 46 Wareham St Unit 1A A performance-based training facility focused on strength, conditioning, and athletic development, offering goal-oriented programming and personalized coaching. JET Boston 📍 437 Columbus Ave Fl 1 A community-driven fitness collective offering personal training and small-group classes across strength, yoga, and wellness, with a focus on accessible and inclusive coaching. Lynx Fitness Club 📍 64 Arlington St A modern, design-forward gym offering open gym access, group classes, and personal training in a premium, full-service environment. My Pilates Studio 📍 482A Columbus Ave Reformer-based Pilates classes emphasizing form, control, and low-impact strength, designed to support intentional, sustainable movement. SoWa Health + Wellness 📍 560 Harrison Ave A wellness-forward space offering recovery and therapeutic services designed to complement an active lifestyle and support longevity and overall well-being. SWETSTUDIO 📍 480 Tremont St An aerial fitness and wellness studio offering low-impact, full-body workouts using silk hammocks, including aerial yoga, Pilates, and barre, with a focus on strength, flexibility, and mindful movement. The Handle Bar 📍 310 Harrison Ave A boutique studio offering indoor cycling, yoga, sculpt, and strength classes, known for its strong community feel and approachable, feel-good programming. (the) MOVE - coming soon 📍 547 Columbus Avenue A heated, beat-based studio centered around intentional movement and musicality, offering classes designed to build strength, connection, and a strong sense of community. TRAIN Fitness  Studio    📍 637 Tremont St, Boston, MA 02118 A private boutique studio focused on one-on-one personal training, offering customized strength and wellness programs in an intimate, supportive setting. The South End fitness scene is defined by intentional movement, strong instruction, and community-driven spaces. Whether you’re training for performance, building strength, prioritizing recovery, or exploring something new, this neighborhood offers options that support a well-rounded approach to fitness. Know a South End gym or studio we should add? DM us on Instagram or send us an email to be featured!

A new year always brings fresh motivation — and maybe a little pressure — to finally *stick* to your fitness goals. But if there’s anyone who understands what it really takes to stay consistent, it’s the instructors and trainers who show up day after day, even when motivation dips. We asked a few Boston-based fitness pros to share their real, no-BS advice for making your 2026 fitness resolutions actually last. Here’s what they had to say. Focus on Consistency, Not Perfection Kenny Vertus , Personal Trainer One of the biggest mindset shifts Kenny emphasizes is letting go of the idea that every workout needs to be perfect. “I focus on consistency over perfection. I commit to showing up even on low-energy days and allow myself to adjust the effort rather than skip entirely.” Not every session will feel strong, energized, or exciting and that’s normal. What matters most is continuing to show up, even if that means dialing things back. Kenny also treats training like a non-negotiable appointment. “I plan it into my week the same way I would work or meetings, which removes the decision-making and keeps me accountable.” And when progress feels slow? “Progress isn’t linear. The goal is to be somewhere new in six months, not overnight changes.” Takeaway: Show up consistently, schedule your workouts in advance, and trust the long game. Set Yourself Up for Success (and Make It Fun) Krissa Lamore , Instructor at B/SPOKE Krissa believes consistency starts before you even step into the studio. “Set aside a specific time each week to map out your workouts. Booking classes in advance helps you stay committed. ” Planning ahead removes friction — and excuses — when life gets busy. But just as important as planning is choosing workouts you actually enjoy. “Choose classes you enjoy and instructors that you vibe with. When you love what you’re doing, you’re more likely to stick with it and look forward to each sweat sesh.” Accountability is another major piece of the puzzle. “Partner up with a friend or connect with your instructor. We love knowing when we’ll see you next in class! Having someone to check in with keeps you motivated, e ven on days when your energy dips. ” Takeaway: Plan ahead, find workouts you genuinely enjoy, and lean into community for accountability. Discipline Beats Motivation Kayla Rose , Trainer at Lifted Fitness + Performance Kayla is refreshingly honest about motivation — or lack thereof. “About 80% of your workouts will feel… meh. 10% will feel amazing. And the other 10% might feel pretty rough.” That’s why discipline matters more than motivation. “Even trainers don’t feel motivated all the time — but discipline is what moves the needle and gets you results.” She also stresses the importance of finding the *right* program. “If you don’t enjoy and believe in the exercise program you’re doing, you’ll never stay consistent long enough to see progress.” Once you find something that fits your goals and lifestyle, scheduling becomes key. “Plan your workouts a week or two in advance and treat them like appointments. Lay out your workout clothes ahead of time and remove as many barriers as possible.” Takeaway: Find a program you believe in, plan ahead, and rely on discipline — not fleeting motivation. The Bottom Line Sticking to your 2026 fitness resolutions doesn’t require perfection, endless motivation, or drastic changes. According to the pros, it comes down to a few core principles: Show up consistently, even when energy is low Schedule workouts like non-negotiable appointments Choose workouts and instructors you actually enjoy Build accountability through friends, instructors, or community Trust the process and think long-term Progress happens when you keep going — not when you go all-in for a few weeks and burn out. Here’s to building habits that last well beyond January 💪

The holidays are officially here and with them come packed schedules, gatherings, travel, indulgent meals, and plenty of joyful chaos. It’s a fun time of year, but it can also make it tough to stay consistent with movement, routines, or even just taking a moment for yourself. To help you keep your body and mind feeling good through the season, we asked three Boston-area trainers to share their best advice for staying motivated, grounded, and balanced. Their answers are honest, encouraging, and full of small habits that make a big impact. 1. Cat Cunningham : “A little goes a long way.” For Cat Cunningham — strength coach, founder of brunch club run club, and clinical social worker — the key to staying consistent during the holidays is flexibility, not perfection. Schedules shift, routines change, and life gets busy, but you’re still in control of the choices that make you feel good. Her biggest reminders: Be intentional. Holiday stress is real, but small, mindful decisions help anchor your day. Stay hydrated & find moderation. Say yes to a mocktail, or alternate water between drinks. Better hydration means better sleep — and more energy to move. Book a class. Whether you’re traveling or need a break from hosting, a scheduled class adds accountability and a dose of community. Go for a walk. Morning, midday, or after dinner — movement changes your mental state and helps with digestion. Keep it simple. Even 5-15 minutes of movement counts. Pick 3 moves (squats, planks, lunges, pushups, etc.) and cycle them for 30 seconds each until your timer goes off. And most importantly, Cat reminds us: “One workout, one meal, or one holiday does not undo all of your consistent effort.” Let this season be a mix of connection, rest, and choices that support your goals. 2. Patrick Jennings : “Plan ahead, stay grounded, and don’t wait for January.” Patrick Jennings — owner and trainer at First Guess Fitness — brings ten powerhouse tips designed to help you stay on track without sacrificing fun. A few standouts: Act in accordance with your ideal self. No matter where you are or who you’re with, you're in control of your decision making. Make a plan, and then a backup plan. We’re more likely to follow through when we schedule things ahead of time. Do not live in extremes. One night of indulgence won’t derail progress, and one perfect day won’t make or break you either. Move however you can. Even a 15-minute circuit at home beats skipping movement entirely. Don’t underestimate a good walk. Fresh air, less screen time, fewer snacks — it all adds up. Don’t write off the year. Staying somewhat consistent now means entering 2026 confident, energized, and ahead of the game. Don't do it alone. Lean on your people. Accountability and connection make everything easier. Have fun. Movement should be something you enjoy, not another holiday stressor. Patrick’s reminder: “You deserve to feel your best — not just in January, but right now.” 3. Ally Lindsey : “Move in ways that feel good.” SoulCycle instructor and trainer Ally Lindsey keeps things beautifully simple: Enjoy the season, honor your body, and don’t overthink it. Her philosophy is all about gentle consistency: Take a short walk after dinner. Stretch for a few minutes in the morning. Dance in the kitchen. Take a class when you can. Show up for yourself in small, meaningful ways. Ally’s holiday mantra: “Give yourself grace, keep it simple, and have an amazing holiday season.” This Season, Think Balance — Not Perfection If there’s one theme across all three trainers, it’s this: You don’t need perfect routines to feel healthy during the holidays. You just need small, intentional moments of movement, rest, connection, and self-care. Take the walk. Book the class. Drink the water. Enjoy the meal. Show up for yourself and for the joy around you in whatever ways feel right this season.

Boston’s fitness scene is powered by the trainers, creators, coaches, and leaders who show up every day to motivate our community — on the gym floor, in studios, at run clubs, and everywhere in between. To kick off the new year, we’re shouting out 15 Boston Fit Pros who inspire us, share their knowledge, and bring energy to everything they do, both in person and on social media. These are a few of the people we see pushing the industry forward and we can’t wait to see what they create this year. Scroll through to see whether your favorite instructors made the list — and give a follow to the ones you may not know yet. Let’s keep building this fitness community together. Adrian Bispham | @thefitlifelawyer Amanda McGoldrick & Rachel McIntosh | @majormilesrunclub Brian LoTempio | @drblotempio Brittany Berrard | @brittanyberrard + London Mercer | @london.moves Camron Barach | @camron_barach Courtney Hanlon | @corewithcourt Emma Ellis | @bewell.bostonn Gabby Banzon | @gabbybanzon 9, Jeremy Colon | @ revamp.training Kendall Alyn | @kendallalyn Maddie Pickett | @maddgoodhealth Manny Sanchez | @fitwithmanny_ink Rachel Prime | @relevewithrachel Shannen Moen | @shannen_moen Tobey Stohr | @stohrey We’re constantly inspired by the leaders who drive Boston’s fitness community forward, and this list is just a glimpse of the talent, passion, and creativity that exists here. Give these pros a follow, show them some love, and support the incredible work they’re doing both inside and outside the studio. Have someone you think should be featured in a future roundup? We’d love to hear about them — send us a message or tag us @fitscenebos so we can continue discovering and celebrating the people who make this community stronger. Sign up for our newsletter to stay in the loop on studio spotlights, local events, and future roundups!

2025 will always be a milestone year for us ... the year Fit Scene Boston officially launched and began bringing together the people, studios, events, and experiences that make Boston’s fitness and wellness community so special. We started with a simple mission: help people feel more connected to movement, to local studios, and to each other. And in just eight months, that mission has grown into a powerful, supportive, and inspiring community that we’re incredibly proud to celebrate as we close out the year. Spotlighting Boston’s Studios & Fitness Leaders One of the biggest highlights of 2025 has been showcasing the people and places who power this city’s fitness scene. This year, we: Featured local studios across Boston and created neighborhood and studio guides to help you discover your next favorite workout Highlighted instructors, coaches, and community builders through spotlights and featured posts that inspire confidence, growth, and connection Promoted events, grand openings, charity workouts, and seasonal activations that bring people together and keep you in the know Our goal wasn’t just to promote workouts, it was to shine a light on the energy, passion, and heart behind them. Every story, feature, and collaboration help strengthen the connections that make Boston’s fitness community so unique. Celebrating Community Wins 2025 was about momentum, connection, and support. We promoted 983 fitness events , featured 323 studios and instructors , and published 68 blog posts designed to support, inform, and inspire the community. We hosted our first Fit Scene event in partnership with B/SPOKE, NOBULL, and Kelly Whittaker-Cummings and launched our first Best of Fit Scene Award. Most importantly, we began building a space where people feel welcomed, encouraged, and excited to explore what Boston’s fitness scene has to offer. What to Expect in 2026: Pop-Ups, Experiences & More Ways to Connect If there's one thing we've learned it's that people are enthusiastic about discovering new ways to move and connect. So as we head into a brand-new year, you can expect: The launch of our Fit Scene Boston Pop-Up Class Series Continuing our Instagram Giveaway Contests that drop every Monday Expanding our Fit Scene Perks to connect you with with local brands and studios Launching a highly requested Running Resources page Hosting more Fit Scene events designed to bring the community together in fresh and exciting ways Big things are ahead and we can’t wait to share them with you. Thank You for Being Part of Our First Year Launching Fit Scene Boston in 2025 has been one of our biggest and proudest accomplishments — and none of it would exist without the studios, instructors, partners, and community members who showed up, shared our posts, attended events, and supported our mission. Here’s to more movement, more connection, and more incredible moments ahead!

We couldn’t handle the suspense… so we're announcing the winner early! After thousands of votes from our community, we’re excited to share that the winner of the Best of Fit Scene Boston Award 2025 is... R3VIVE FITNESS 🏆 This award is 100% community-driven and the energy behind this year’s voting was incredible. Thousands of votes were cast, representing 60+ local gyms and studios across Greater Boston . Your passion, loyalty, and support for your fitness communities truly brought this award to life. ABOUT THE WINNER Located in Boston’s Nubian Square / Lower Roxbury , R3VIVE Fitness has built a reputation for thoughtful programming, smaller class sizes, and an inclusive, education-focused approach to health and longevity. Since opening in 2019, the team at R3VIVE has stayed committed to uplifting their community through high-intensity functional training, expert coaching, and a culture rooted in support, growth, and connection. From adapting during the pandemic with virtual offerings to collaborating with local organizations and expanding their in-person programs, R3VIVE continues to model what it means to strengthen both body and community. In each 60-minute class members are guided through: A targeted warm-up Detailed instruction of the day’s movements A scalable, functional-movement-based Workout of the Day (WOD) Every workout is carefully designed to be adjustable for beginners, experienced athletes, and everyone in between — reinforcing R3VIVE’s commitment to safe progression, high-quality coaching, and long-term health. 👏 We're thrilled to celebrate R3VIVE Fitness — the 2025 winner of the Best of Fit Scene Boston Award and we’re grateful to every studio and every voter who helped make this year’s poll such an inspiring showcase of Boston’s fitness community. Want to Experience R3VIVE for Yourself? You’re in luck — R3VIVE is hosting the first class in our 2025 Fit Scene Boston Pop-Up Series  on Saturday, January 10 ! It’s the perfect chance to check out their coaching, energy, and community firsthand. 👉 Tap here to learn more and reserve your spot

From college rec-center classes to a global fitness platform, Eliza Shirazi has built more than a workout — she’s built a movement. As the founder of Kick It by Eliza , Eliza has spent over 15 years creating a space where strength, rhythm, and confidence collide, with community always at the center. We caught up with Eliza to talk about how Kick It began, the evolution of the Fempire®, training the next generation of instructors, and what’s ahead. Q&A With Eliza Shirazi 1. Tell us your origin story! How did Kick It by Eliza begin? Kick It actually started from failure. I grew up dancing, and when I got to college, I tried out for the dance team twice — and got cut twice. It was heartbreaking, but it also pushed me to find a new outlet that gave me what dance always had: community, movement, and creativity. I ended up taking a step aerobics class at the campus rec center, fell in love with the energy, and started teaching my second semester freshman year. And yes — it was called Kick It from the start! What started as a college rec class became the foundation for everything that exists today. 2. What inspired you to build a female-empowerment–focused fitness modality, and how has the Fempire® evolved from the early days? From the beginning, I was less interested in creating the “hardest” workout and more interested in how people felt while doing it. I saw how powerful it was when women felt confident in their bodies, supported in a room, and free to move without judgment. The Fempire® began as that feeling — people staying after class, hyping each other up, coming back week after week. Over time, it grew into a global virtual community, live events, instructor education, and certifications. The scale has changed, but the mission hasn’t: confidence first, community always. 3. Was there a moment when you realized Kick It was becoming something bigger than a class? I always say my career has been a slow burn. I started teaching my freshman year of college in 2009, and every step since then has been a building block — different locations, different studios, different seasons of life. There wasn’t one viral moment or overnight shift; it was the consistency. When people kept showing up, when instructors wanted to carry the method forward, and when the community began to grow beyond a single room, I realized Kick It wasn’t just a class anymore — it was a platform built over time, with intention. 4. For someone who’s never taken Kick It by Eliza, how would you describe the experience? Supportive. Athletic. Empowering. 5. What’s one misconception about kickboxing-inspired workouts that you wish more people understood? That they’re aggressive or intimidating. Kick It is strong and athletic, but it’s also rhythmic, expressive, and incredibly welcoming. 6. What do you hope people walk away feeling after class? More confident than when they walked in. More connected to themselves. And reminded that they’re capable of more than they think. 7. What has your journey been like creating the Kick It Certification, and how does it feel to be training the next generation of instructors? Creating the certification has been one of the most rewarding parts of my career. It’s not just about learning choreography — it’s about finding your voice, leading with presence, and holding space for others. Watching instructors grow into confident leaders in and out of the room is incredibly special. 8. What’s one piece of advice you give every new instructor in training stepping into their first class? You don’t need to be perfect. You need to be present. People remember how you make them feel far more than the moves you teach. 9. What wellness or recovery practices help keep you grounded while balancing so many roles? Daily movement that’s not performance-based, quiet morning routines, time outside, and protecting my nervous system. I’ve learned that rest and regulation are just as important as intensity. 10. If Kick It had a theme or mantra for 2026, what would it be? Any exciting things ahead? 2026 is about rooting down and refining. We’ve built something really special over the years, and this next chapter is focused on optimizing what already exists — deepening the community, strengthening our instructor education, and elevating the experience across virtual, in-person, and certification offerings. There’s exciting growth ahead, but it’s intentional growth. Less about chasing what’s new, and more about doing what we do best — exceptionally well. Quick Fire Questions Coffee or tea? Coffee Go-to hype song? Not just right now, but for life: Just Fine by Mary J. Blige  A wellness trend you’re into? I’m really into nervous-system regulation over burnout culture- prioritizing sustainability, recovery, and actually listening to your body instead of constantly pushing through it. If you weren’t in fitness, what career would you want to try? Broadcasting or storytelling — still centered around people and connection. From high-energy classes to instructor education and certification, Eliza continues to build spaces where confidence and community come first. You can take Kick It classes in Boston, join the global virtual community, or explore becoming a certified Kick It instructor through her training programs . 💥 Looking for more standout instructors and studios in Boston? Explore our Studio Directory to find your next class.

We’re so excited to announce our new partnership with S eaav —the sustainable activewear brand turning plastic bottles into high-performance athleisure, and the powerhouse behind some of Boston’s most community-driven wellness events. Founded by ocean advocate Mckenna , Seaav brings together movement, sustainability, and women-led community. Their events blend fitness, connection, and purpose and now , Fit Scene Boston followers get exclusive perks to join the fun. Whether you’re sweating on a rooftop, flowing in a ballroom, or discovering new wellness brands, Seaav events are all about showing up for yourself and the planet. And now? Fit Scene Boston followers get exclusive perks. Your Fit Scene Perks 💧 $5 Off Seaav Event Tickets Use code FITSCENE at checkout for upcoming Seaav workouts, activations, and wellness events. 🌊 15% Off All Seaav Gear Shop sustainable activewear using our Rave code: REMRUD2LVYYVI4SB ( linked here ) Upcoming SEAAV Events in Boston ✨ December 2 — Rooftop Pilates x Strength at One Federal A sunset rooftop workout led by Rylee & Angelina. Choose class-only or class + exclusive Seaav pieces. Bring your own mat. → Full details & tickets here - Save $5 with code ' FITSCENE' ✨ December 13 — Boston Winter Wellness Experience at Omni Boston A signature Barre Groove Sculpt class with Alanna Perry, plus Seaav’s Wellness Lounge, pop-ups, coffee tastings, mini facials & more. → Full details & tickets here - Save $5 with code ' FITSCENE' Why We’re Excited About This Partnership At Fit Scene Boston, we’re committed to spotlighting the studios, instructors, and wellness brands making waves in our city—from community run clubs to locally owned fitness spaces. Seaav aligns perfectly with our mission: movement, connection, and showing up for something bigger. We’ll be sharing Seaav event highlights, product picks, and more ways to connect with their team throughout the season. See You There 🌊✨ Bookmark this post—we’ll keep it updated as new Seaav Boston events drop. Use FITSCENE to save, and don’t forget your 15% off Seaav gear through our link . Let’s move, connect, and make waves together.

Nothing says Thanksgiving quite like earning your feast with a festive Turkey Trot! Whether you’re chasing a PR, running for fun, or just looking to get some miles in before your feast, Boston has no shortage of ways to lace up and give thanks this season. Here’s a roundup of the Turkey Trots around the city, from riverside runs to brewery finishes. Before the Feast: Pre-Thanksgiving Turkey Trots Boston Road Runners’ Boston Turkey Trot 📍 Christian Herter Community Garden, Cambridge 🕘 Saturday, November 22nd at 9:00am Kick off the holiday season with the Boston Road Runners’ annual Turkey Trot along the Charles River. Choose between a fun 5K or 10K and enjoy crisp fall air, scenic river views, and an energetic crowd. Run solo or with a team (teams with 8 or more will receive an apple pie!). This event celebrates community and youth participation, so come run or cheer in support of Boston’s next generation of runners. Castle Island Track Club Turkey Trot 📍 Castle Island Brewery, South Boston 🕘 Saturday, November 22nd at 11:00am Prefer your miles with a side of hops? The Castle Island Track Club is hosting an unsanctioned  5K that’s all about good vibes and giving back. For $25, you’ll get a drink ticket and make a donation to Good Sports, helping provide athletic equipment to kids in need. No bibs, no closed roads, just pure fun and a scenic Southie course. Stick around after for prizes, pints, and plenty of post-run cheer. MYSTRYDE x Brewer’s Fork Turkey Trot 📍 Brewer’s Fork, Charlestown 🕘 Sunday, November 23rd at 9:00am MYSTRYDE and Brewer’s Fork are teaming up again for their 3rd annual Charlestown Turkey Trot. Runners can look forward to a lively post-run social featuring breakfast and drinks, with 25% of proceeds benefiting the Greater Boston Food Bank. Note: The race is already full, but you can join the waitlist or volunteer! Shake It Out: Pre-Turkey Trot Run Club Tracksmith Turkey Trot Shakeout 📍 The Trackhouse, 285 Newbury Street, Boston 🕕 Wednesday, November 26th at 6:30pm Ease into your Turkey Trot with Tracksmith’s pre-Thanksgiving shakeout run. The evening starts at the Trackhouse with doors opening at 6 p.m., followed by a casual run at 6:30 p.m. Afterwards, enjoy snacks and refreshments while connecting with Boston’s running community, all for free! Thanksgiving Morning: The Main Event Franklin Park Turkey Trot 5K 📍 Franklin Park, Dorchester 🕘 Thursday, November 27th at 9:00am Boston’s biggest Thanksgiving morning run is back! The Franklin Park Turkey Trot draws thousands of runners, walkers, families, and even four-legged friends for a festive 5K through one of the city’s most beautiful parks. This timed, family-friendly event supports the Franklin Park Coalition, helping keep Boston’s largest park clean, green, and full of life. 29th Annual Somerville Gobble Gobble Gobble 4-Miler 📍 Davis Square, Somerville 🕘 Thursday, November 27th at 9:00am A local classic! The Somerville Road Runners’ annual Gobble Gobble Gobble 4-Miler is a holiday staple for runners across Greater Boston. Expect a lively crowd, fun costumes, and plenty of community spirit on this beloved four-mile course. Bundle up, bring a friend (or a family member), and get ready to run, gobble, and give thanks this Thanksgiving season!

Boston’s Seaport isn’t just one of the city’s fastest-growing neighborhoods, it’s also one of the most active. With sleek fitness studios, waterfront views, and classes for every training style, this corner of the city has become a go-to destination for sweating, stretching, and strengthening. Whether you’re craving a heavy lift, a heated flow, or a high-energy group class, here are the top spots to check out. Pictured: SoulCycle, EverybodyFights, Equinox & Backyard Boston SEAPORT FITNESS STUDIOS Backyard Boston 📍 5 Necco St Strength and conditioning workouts in a sleek, warehouse-style space that blends community and grit. Known for its “GRIT meets PLAY” vibe and recovery amenities like Normatec and showers. CorePower Yoga 📍 20 Bond Dr Hot yoga and power sculpt classes that combine strength and mindfulness. Offers a mix of beginner-friendly flows and intense full-body sessions in a modern studio. Equinox Seaport 📍 27 Northern Ave A luxury gym with everything under one roof—strength training, group fitness, spa services, and recovery amenities. Ideal for those looking for premium facilities and an all-day wellness experience. EverybodyFights Seaport 📍 25 Drydock Ave Boxing-inspired group fitness blending bag work, strength, and conditioning. Expect a gritty, energetic space rooted in George Foreman III’s “Train like a fighter” philosophy. [solidcore] Seaport 📍 399 Congress St, Suite 2 Reformer-style Pilates workouts built on slow, controlled movements for maximum burn. Great for low-impact training that targets core strength and endurance. SoulCycle Seaport 📍 101 Seaport Blvd High-energy indoor cycling with choreography, candlelight, and curated playlists. Expect a music-driven sweat session that feels more like a club than a cycling studio. Wave Health & Fitness 📍 1 Seaport Lane Located inside the Seaport Hotel, offers a polished, full-service gym experience with spacious workout areas, an indoor lap pool, group classes, and spa-style amenities. It’s also hosting a Summer St Wellness  pop-up from November through January 2026, making it an even more convenient and elevated wellness destination for Seaport locals. Final Thoughts From cycling to Pilates and all-in-one luxury gyms, Seaport has something for every fitness style. Whether you’re exploring a new class or choosing your next home studio, this neighborhood proves that some of Boston’s best workouts come along the harbor. Want more places to sweat around the city? Explore our Studio Directory to discover new gyms, studios, and workout spots across every neighborhood.

When you think of Boston Pilates, chances are Movement with Jill comes to mind. Founded by instructor and educator Jill Rothenberg , the brand has become a cornerstone of the city’s wellness scene, inspiring a new generation of movers to show up with confidence, curiosity, and joy. We caught up with Jill to talk about her journey with Pilates, the inspiration behind Movement with Jill , and what makes Boston’s fitness community so special. Q&A with Jill 1. What first drew you to Pilates, and how did it evolve into a career for you? I was first drawn to Pilates because my mom and sister were going, and they kept trying to convince me it would be life changing. I was struggling with depression at the time, and as an extremely shy person, going to a fitness class seemed terrifying. I finally gave in and went with my mom to her private Pilates session with Jimmy Raye, a second-generation instructor—and I was immediately hooked. It helped me find confidence and connection to myself. When I moved to Boston, I started taking classes at a studio where my sister worked and eventually began training. I didn’t have a plan, but I was hired during the first weekend of my certification. It felt like fate—I wanted to give people what Pilates had given me: myself. 2. What inspired the creation of Movement with Jill? Movement with Jill was never the goal. I was managing a studio in Boston and helping with their education program when I realized something was missing—a truly welcoming and encouraging space. The industry was becoming focused on looks instead of how clients felt. It was essential to me to create a space where people felt seen and safe, where they understood that everyone else was nervous to show up too. Showing up for the first time is terrifying, and I want people to feel so proud of themselves for doing it. That’s the goal—to make people feel better. 3. How would you describe your teaching style in three words? Silly, Rooted, and Deep. 4. What’s the biggest misconception people have about Pilates? So many! Pilates was created by Joseph Pilates to help people heal and feel better in their bodies. The Reformer and Tower were originally made from hospital beds. Pilates isn’t about the hardest workout—it’s about connecting to your deepest self and inner muscles. We follow six Pilates principles: Concentration, Control, Centering, Flow, Precision, and Breath. When you leave a Pilates session, you should feel more energetic, taller, and better—not exhausted or shaky. 5. What’s special about Boston’s Pilates and fitness community? Boston is an incredible city. Our wellness scene is growing so quickly, and it’s so exciting to be a part of it. The fitness community here is all about connection, encouragement, and fun. Seeing more Pilates studios open each year is amazing—it shows how much people value mindful movement. 6. You’ve trained so many instructors. What advice do you give to new teachers just starting out? Do it. Stop overthinking—it’s okay not to feel ready. You learn so much once you start teaching. You have something unique to offer the world, and that’s what makes you special. 7. What’s one lesson you’ve learned from your students over the years? Always remain a student first. Instructors fall in love with their modality, which is why we start teaching in the first place. Make sure you keep taking classes and reigniting your own passion and curiosity. 8. How do you take care of your own physical and mental health outside of teaching? This is something I’m always working on—taking time off, spending time away from screens, and being with loved ones. I love getting outside with my dog. I recently became an aunt, and time with my nephew is the best. 9. Rapid Fire ⚡ Morning or evening? Morning, always. Go-to coffee (or tea) order? I’m weird—neither! I’m a water girl, sometimes orange juice. A song that always gets you moving? Unstoppable by Sia—if you hear it in class, it’s our finale. It always gives me confidence. Follow Movement with Jill Whether you’re new to Pilates or looking to deepen your practice, Jill’s approach is all about connection, confidence, and feeling good in your body. She offers a two-week free trial through her Movement with Jill platform making it easier than ever to start moving with intention. And if you’ve ever thought about becoming a Pilates instructor yourself, Jill welcomes you to reach out to learn more about her teacher training and certification opportunities. 💪 Looking for more Pilates in Boston? Explore our Studio Directory and find a Pilates studio near you.

We launched Fit Scene Boston in May 2025 — and what an incredible six months it’s been! From spotlighting Boston’s best studios to sharing citywide fitness events, we’ve loved every minute of connecting with this community. Our mission has always been simple: to make Boston’s fitness scene more connected, inclusive, and inspiring and to help you discover the people, places, and workouts that keep you moving. Now, as we look ahead to the next six months, we’d love to hear from you . Take our quick one-minute survey to help shape what’s next for Fit Scene Boston. Your feedback means everything! SIX MONTH SURVEY QUESTION 1 QUESTION 2 QUESTION 3 QUESTION 4 QUESTION 5 Thank you for being part of the Fit Scene Boston community! Whether you’ve joined us at an event, read one of our guides, or follow along online, you’re helping shape a stronger, more connected fitness scene here in the city. We can’t wait to keep growing with you. Stay tuned, we have even bigger things planned for the months ahead! XO Jess & Marsey

Boston’s North End might be known for its pasta, pastries, and cobblestone charm, but it’s also home to some seriously good workouts. From strength and conditioning to reformer pilates and boxing, the neighborhood has a little bit of everything packed into its narrow streets. Whether you live nearby or just want to earn your next espresso martini, here are the North End fitness studios and gyms bringing the energy (and the sweat). Pictured: (top) FORMAT, The Handle Bar, (bottom) Boston Body Pilates, Soma Yoga Center North End Fitness Studios & Gyms Beacon Hill Athletic Club s 📍 3 Hancock St. A full-service gym in the heart of the North End offering strength equipment, group classes, and a welcoming neighborhood atmosphere. Boston Body Pilates 📍 34 Commercial Wharf Boutique reformer Pilates studio built around thoughtful movement, core strength, and small-group classes. btone FITNESS 📍 133 Salem St. Resistance-based, 45-minute workouts that combine Pilates inspiration with high-intensity circuit training. Exhale 📍 2 Battery Wharf Mind-body studio offering flow yoga, sculpt sessions, and restorative classes for movement and recovery. F45 Training 📍 99 Blackstone St. Team-style strength & functional sessions that build muscle and metabolic endurance through timed intervals. FORMAT 📍 420 Commercial St. Is a Barre, HIIT, and Strength studio offering 50-minute total-body classes in studio as well as live-streamed to your home. Harbor Yoga Boston 📍 236 Commercial St. Ste 1 Intimate studio near the waterfront focusing on meditation, yoga, and community connection in the North End. North End Collective 📍 278 North St. An intimate, collective, mindful movement studio for Pilates instructors in the North End. North End Fitness  📍 294 North St. Affordable personal training in a private gym space with a great community. Redemption Strength + Conditioning 📍 107 Atlantic Ave Performance-driven strength & conditioning studio offering barbell work, functional training, and goal-oriented programming. Soma Yoga Center 📍 256 Hanover St. 3rd Floor Community-focused studio offering mindful yoga flows, basic alignment classes, and a welcoming environment in the North End. Solidcore 📍 106 Beverly St. Space 2 High-intensity, slow-burn strength workouts using resistance machines and bodyweight work to build lean muscle and definition. The Handle Bar (North Station & North End) 📍 101 Canal St . 📍 77 N Washington St. North Station is home to HB CYCLE where you can find 45-minute beat-based cycling classes, unheated strength classes and infrared heated yoga classes while HB Heat in the North End offers heated sculpt and flow classes with a fun, high-energy vibe. TITLE Boxing Club 📍 226 Causeway St. Boutique boxing‐style fitness studio featuring mitt work, bag drills, and strength circuits for a full-body burn. The North End isn’t just for dining and strolls by the waterfront, it’s a place to lift, sweat, and stay consistent. Did we miss your favorite studio? Drop a comment or DM us to get it added to the guide. And if you’re exploring more neighborhoods, check out our full Boston Studio Directory   to find your next workout spot.

Strength training is more than just a workout trend, it’s one of the most effective ways to build lean muscle, improve metabolism, and enhance overall performance. And while lifting heavier weights can feel intimidating at first, it comes with major payoffs: increased bone density, better posture, improved endurance, and a serious boost in confidence. Pictured: Strength class at Backyard in Fort Point In Boston, strength training has taken center stage. From boutique studios to powerhouse group training gyms, you’ll find plenty of spaces that make lifting accessible, empowering, and fun. Whether you’re new to weights or ready to push your personal best, these studios offer top-tier programming designed to help you get stronger. Backyard Boston — Strength Strength  at Backyard combines functional training and heavier lifting in a welcoming, community-first atmosphere. Coaches prioritize form, proper load progression, and individualized guidance so everyone — from first-time lifters to seasoned athletes — can find their edge. 📍5 Necco St BronCore Fitness — BCF® Strength BronCore’s BCF® Strength  is a high-intensity class designed to help you lift heavy and move powerfully. With a mix of dumbbells, resistance equipment, and explosive movements, this class builds strength, endurance, and athleticism — all with that signature BronCore energy. 📍42 Court St B/SPOKE — LIFT Exclusive to the South Boston studio, LIFT is B/SPOKE’s signature functional strength class designed to build power and endurance. You’ll move through five stations blending strength, mobility, and explosive conditioning with equipment like sleds, kettlebells, and TRX. Guided by a coach and group energy, it delivers a full-body challenge that pushes your limits. 📍54 Old Colony Ave EverybodyFights — Strength Strength focuses on learning and practicing proper technique, building strength and improving muscular endurance. A few exercises from the TRAIN Series will be taught and performed at a high volume while learning about the right tools for the movement. 📍25 Dry Dock Ave & 1 Federal St F45 Training — Resistance These strength-focused classes use functional movement patterns to build lean muscle and boost post-workout calorie burn. Expect a challenging, full-body workout designed to push past average and help you feel your strongest. Ideal for anyone looking to lift heavier and move better. 📍Multiple locations FORMAT — Strength FORMAT’s signature Strength  is a 50-minute total-body, low-impact, high-intensity class focused on lifting heavier and getting stronger. Expect circuit-style training with EMOMs, AMRAPs, and timed intervals that challenge your endurance and power. Every class delivers a full-body burn with expert coaching and upbeat energy. 📍420 Commercial St & 35 W 2nd St Lifted Fitness + Performance — Group Strength Group Strength  centers on functional lifts like squats, lunges, bench presses, and rows to build strength and muscle. Designed in a superset or circuit format, you’ll lift challenging weights for targeted reps, helping you increase power and improve body composition. It’s Lifted’s signature strength session—made to boost lean muscle and keep your progress climbing each cycle. 📍72 K Street Monument Fitness  — StrongHER StrongHER is a women-only strength and conditioning class designed to help you build real strength, confidence, and community. Each session blends power-based lifting, functional movement, and conditioning work that challenges you to get stronger, not smaller. 📍545 Medford St MYSTRYDE — POWER MYSTRYDE is best known for its treadmill intervals, but POWER flips the script with a full-strength session. Offered exclusively at the Charlestown studio, it's a 45-minute functional strength class with short bursts of cardio between heavier lifts. POWER uses barbells, TRX, kettlebells, and more to build strength and endurance. Expect a high-energy, full-body workout that pushes your limits. 📍13 Austin Street Strength training isn’t just about building muscle — it’s about building confidence, resilience, and power. Whether you’re stepping into your first strength class or chasing a new PR, Boston’s fitness scene has a studio to match your vibe and goals. 👉 Want more? Explore our full Studio Directory or browse our neighborhood guides to discover even more places to lift. 💪 Got a favorite class that’s not on the list? Comment and let us know!