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If you've ever wondered what it’s like to workout in Barry’s iconic Red Room, now’s your chance to find out! We’re teaming up with Barry’s Boston to bring you an exclusive 2-class offer just for our Fit Scene community. From July 14–27 , new Barry’s clients can score two free classes at any Boston-area studio. 🔥 So, What’s Barry’s All About? Barry’s is the original HIIT workout that built a global fitness movement. Known for its signature Red Room  and instructor-led energy, Barry’s combines cardio intervals on the treadmill with strength training on the floor for a full-body burn that delivers serious results . Expect loud beats, red lights, and an energy that pushes you past your limits. Don’t worry, Barry’s welcomes all fitness levels with open arms (and heavy dumbbells). You’ll feel like an athlete by the time you leave! 📍Barry’s Boston Locations Your two free classes can be used at any of these Red Room locations : Back Bay  – 10 Huntington Ave Downtown Crossing  – 30 Chauncy St Chestnut Hill  – 200 Boylston St ➡️ CLICK HERE TO CLAIM YOUR CLASSES Just a heads up: This offer is only available to new clients Classes must be used between July 14–27, 2025 Space is limited, so sign up ASAP! 🎥 Ready to check the vibe for yourself? Head to our socials to see a sneak-peek inside Barry’s so you know exactly what to expect before booking your first class. 📲 Follow @fitscenebos for reminders, behind-the-scenes footage, and more Boston fitness updates Let’s make this the strongest summer yet 💪

HYROX isn’t just another fitness trend… it’s a movement. Part endurance race, part functional strength challenge, HYROX is designed to test your body and mind through a standardized course of eight 1 km runs each paired with a functional workout station (think sled pushes, sandbag lunges, and burpees). It’s quickly become known as the "World Series of Fitness Racing," and it’s taking over gyms across the globe. Although Boston hasn’t hosted a HYROX race event (yet!), the local fitness scene is already embracing the training style and building a powerful community around it. What Makes HYROX So Popular? HYROX has exploded in popularity for a few key reasons: It’s for everyone.  Whether you’re a seasoned athlete or a weekend warrior, HYROX offers divisions for all levels. It’s measurable.  Every event uses the same race format, so your time is comparable to every other competitor worldwide. It’s social.  From solo efforts to partner races, HYROX fosters a spirit of camaraderie that’s hard to beat. HYROX-Affiliated and Inspired Training Studios in Greater Boston Here are some of the top places to train like a HYROX athlete locally: 📍 Backyard Boston (Fort Point) As an official HYROX training club, Backyard offers classes that blend functional movements with high-intensity exercises such as rowing, sleds, and ski erg to improve conditioning and endurance. 📍 Dimensions Physical Therapy (East Cambridge) An official HYROX affiliate that also hosts a free weekly HYROX Run Club—perfect for anyone looking to get started with race-style training. 📍 EverybodyFights (Seaport) This boxing-inspired gym has added more HYROX-style functional conditioning, helping members train across modalities. 📍 F45 Training (Various Locations) Boston-area F45s incorporate HYROX-style movements and circuits in their functional group training model and offer HYROX Signature Series to build those competitive elements. 📍 Invictus Boston (Back Bay) With a reputation for competitive fitness, Invictus offers high-intensity, functional workouts aligned with HYROX training principles. 📍 MyStryde (Charlestown) Known for performance-based treadmill and strength classes, MyStryde offers HYROX-inspired sessions to help members build speed and endurance. The Bottom Line HYROX is here to stay and Boston’s fitness scene is all in. Whether you're training to compete or simply looking to challenge yourself in a new way, the HYROX format offers a high-energy, community-driven approach that’s reshaping what fitness looks like. Check out one of the local HYROX-inspired gyms, and get ready to sweat. Want to stay up to date with Boston’s growing fitness scene? Sign up for our newsletter or follow @fitscenebos for the latest studio drops, workout events, and athlete highlights.

Fitness should feel like home, and these Boston-area gyms are proving that Pride belongs in every squat, sprint, and savasana. From LGBTQ+ owned studios to inclusive spaces built for all identities, this guide celebrates the places leading with strength, safety, and community 365 days a year… not just in June. Pictured: Healthworks Cycling in Boston 🏳️‍🌈 In the City Boston  Dharma   – Boston, MA  Queer-led yoga sessions accessible to everybody, in a space designed for the LGBTQ+ community. Boston Yoga Union - Boston, MA Boston Yoga Union is dedicated to the power of communal practice and transformational teaching. Gilded Studio   – Dorchester, MA A queer-owned pole dance and personal training space that welcomes all sizes, genders, and experience levels. Healthworks  – Boston, MA A supportive women-only gym inclusive of all who identify as women, femme, trans, non-binary, and others.  Radiant Yoga Boston - Boston, MA A body-positive studio striving to create an inclusive environment for people of levels of flexibility, body types, ages, races, ethnicities, sexual identities, and abilities. Republic Fitness - Boston & Somerville, MA Empowering environment where people of all identities and fitness levels can feel at home . 🌈 Greater Boston Balsamic Moon Lifted Yoga  – Salem, MA Offers thoughtful, inclusive yoga on the North Shore and Boston, guided by a queer-owned vision of healing and strength. CrossFit Somerville - Somerville, MA Everyone deserves to feel welcome and included, and it’s the heart of what they do. Their gym is a safe haven for all—whether you’re just starting out, feeling a bit shy, you are part of the LGBTQ+ community, an immigrant, or simply someone who thinks a little differently. You are a cherished part of our beautiful community! Hannah's Dance Community - Newton, MA HDC is a community of diverse artists that champion collaboration, movement, and social justice. We offer weekly classes as well as workshops in Newton, Cambridge and Boston. Inclusive Fitness   – West Roxbury, MA & Burlington, MA A sensory-friendly gym experience designed for neurodivergent and disabled athletes ages 12 and up. Individualized programs, expert coaching, and peer support come together to help our athletes build real-world strength, confidence, and community. JP Centre Yoga - Jamaica Plain, MA JP Centre Yoga is a local, independent and community minded yoga studio located in the heart of Boston's Jamaica Plain since 2012. Lucky13Fitness   – Burlington, MA A queer-owned gym providing transformative experiences through personalized training and coaching. MOTA Fitness, Wellness & Spaces   – Somerville, MA A queer, BIPOC, and woman-owned fitness and wellness space providing trauma-informed classes and co-working opportunities. P+E Wellness   – Somerville, MA A queer-owned wellness studio offering accessible personal training and group classes tailored for everyone. Reimagym  – Medford, MA An inclusive fitness studio created for those who have felt uncomfortable in traditional gym settings.     Fitness should be for everyone  and these local studios are proving what’s possible when inclusion isn’t just a value, but a daily practice. Looking for More LGBTQ+ Movement & Recreation? Boston is also home to a wide variety of LGBTQ+ sports leagues, run clubs, and community fitness groups. Whether you're into competitive team sports or casual social rides, these inclusive spaces are all about movement, connection, and fun.  Run Clubs & Cycling Groups Bos Queer Run Club Boston Queers on Wheels Davis Square Runners Frontrunners Boston Inclusive Sports Leagues & Rec Groups Beantown Softball Boston Gay Basketball League Boston League of Wicked Wrestlers Boston Pride Hockey Boston Strikers Football Club Gay Kickball Boston Good Vibes FC Pride Sports Boston Queer Pickleball League Tennis4All   Women’s Gay Basketball League 👉 Know an LGBTQ+-owned fitness business we missed? Email us at bostonfitscene@gmail.com  or DM us @fitscenebos  to be included.

July is here and with it brings a fresh new month of workouts, events, and inspiration from across the Boston fitness scene. But before we dive in, we’re taking a moment to reintroduce ourselves and share how Fit Scene Boston is helping you move, connect, and sweat your way through summer and beyond. Pictured: SOMA Yoga's Summer Solstice Celebration Who We Are Consider Fit Scene Boston your go-to guide for what’s happening in the city’s fitness world. From outdoor workouts and new studio openings to expert tips and community spotlights, our mission is simple: To make it easier (and more fun) to find your people, your studios, and your next sweat.  What We Do We’re building Boston’s central hub for fitness — a space where passion meets connection, and where everyone can find their place. Here’s how we keep you in the loop: 🔍 Explore Local Studios Our ever-growing directory makes it easier to find new spots to lift, flow, ride, or recover. Whether you’re craving strength training, a quiet yoga class, or a high-energy ride, you’ll find something that fits. 🗓️ Discover Events From outdoor series and pop-up workouts to charity classes and seasonal festivals, we round up the best fitness happenings in Boston each week. No more FOMO. 🌟 Highlight People & Places We believe the heart of Boston’s fitness scene is its people. Our blog and social content spotlight the instructors, coaches, and studio founders shaping the city and making movement more meaningful. 💬 Share Stories that Inspire We don’t just post workouts. We celebrate the many ways movement shows up in people’s lives from mental health journeys to community impact, and everything in between. Why It Matters We started Fit Scene because we saw a gap. There are so many amazing people, studios, and events in this city and we believe Boston deserves a connected, supportive space to find it all. Whether you’re a longtime studio regular or new to the city and just finding your groove, we’re here to help you tap into something bigger than a class schedule.  We’re here to help you find your fitness community in Boston. Stay Connected The best way to stay in the know? → Follow us on Instagram @fitscenebos  for real-time updates → Subscribe to our weekly newsletter for curated event picks, blog highlights, and news → Keep checking our website  for new blog posts, studio guides, and more We’re just getting started. And we’re so glad you’re here. Have a studio, instructor, or event you think we should feature? Send us an email at bostonfitscene@gmail.com !

The North End just got a little more zen. 🧘‍♀️ Meet Harbor Yoga Boston —a brand-new yoga studio bringing mindful movement, peaceful vibes, and a strong sense of community to one of Boston’s most iconic neighborhoods. Tucked along the waterfront on Commercial Street, this cozy space offers yoga and meditation classes designed to help you feel grounded, strong, and supported whether you're a seasoned yogi or just easing into your practice. Founded by 500-RYT teachers Betsy Ratto and Krissy Rybicki , Harbor Yoga Boston keeps things intentionally small, with just eight students per class. That means more personalized attention and deeper connection from start to finish. What You’ll Find at Harbor Yoga Boston Whether you're flowing through a vinyasa sequence or settling into stillness with meditation, Harbor Yoga Boston offers a variety of classes for all levels and life stages. Expect: A welcoming space with Manduka mats and props provided Thoughtfully sequenced classes focused on alignment, ease, and self-awareness An 8:1 student-to-teacher ratio for a more personal and supportive experience A team of experienced, compassionate instructors with deep roots in Boston’s yoga community Their mission is simple: to help you live your life with joy and ease. New Client Special To celebrate their opening, Harbor Yoga Boston is offering a New Client 3-Pack : 3 classes for $30 — a perfect way to explore the space and build a routine that feels good in your body. Visit Harbor Yoga Boston 📍 Location: 236 Commercial Street, Suite 1, Boston, MA 02109 🌐 Website: harboryogaboston.com 📸 Instagram: @harboryogaboston Looking for more places to practice? Explore even more great yoga studios across the city in our Boston Yoga Studio Guide , or search by neighborhood in our Studio Directory .

June is Pride Month - a time to celebrate love, identity, and the power of community. Across Boston, fitness studios and instructors are hosting a range of inclusive, affirming events that center movement, connection, and LGBTQIA+ joy. Whether you’re into bootcamps, yoga flows, or high-energy dance parties, there’s a Pride-themed workout for you. Check out the list below and move with purpose this month. Pride Fitness Events in Boston 2025 June 1: 5th Annual Pride Bootcamp Join Dirty Water Fitness for a day full of movement, community, and sweat! June 1:  Pride Flow + Strength Mashup Down Under Yoga with Lyndsay Allyn CoxA blend of vinyasa, strength, and PRIDE. Fans and flags encouraged! June 2:  HWX x Pride Community BodyJam Dance Class Join the HWX community for a celebratory high-energy dance workout. June 6: Free Pride Workout with Invictus Boston Join us for a special  Pride Workout  as we celebrate love, inclusion, and the powerful LGBTQ+ community! June 12:  HWX x Pride Pilates Workout Connect, stretch, and celebrate in this inclusive Pilates class June 13: Love Unites with Coach Michael James & Big Night Live A night rooted in self-love, mental health, and PRIDE, benefiting  BAGLY. June 13:   Flow with Pride Join Chrissy Snyder and Erin Diel for a special class to honor Pride Month! June 14:  Road of Rainbows Pride 5K Starting at Brewer Fountain, Boston CommonRun or walk in celebration of LGBTQIA+ pride and visibility. June 14:   FORMAT Pride Strength with Chrissy Snyder Celebrate strength, sweat, and the LGBTQ+ community at our special Pride Strength class with Chrissy!  All proceeds will benefit The Trevor Project June 14: Boston Pride Brunch at TRAIN Come to TRAIN Fitness Studio to enjoy a light brunch, drinks and fun for the Boston Pride Parade. June 19:   HWX x PRIDE: Community BUILD X Strength Celebrate Pride Month with movement to the music of LGBTQ+ artists and allies at Healthworks. June 21:  Lift for Pride @ Ethos Fitness & Performance Join the 4th annual community deadlift event to raise funds for Massachusetts Transgender Political Coalition and Trans Resistance MA. June 21: HWX x PRIDE: Community 305 Fitness Dance Celebrate Pride Month with movement to the music of LGBTQ+ artists and allies at Healthworks Group. June 21: CrossFit Somerville Steps of Pride Join CrossFit Somerville at Harvard Stadium to celebrate Pride! June 22: Queer + Trans Yoga: Pride Edition Our $6 community class for queer + trans folks takes place every month, and is intended as a welcoming yoga environment for >> anyone who considers themselves a part of the LGBTQ+ community. June 22: Self Care Sunday: GO WILD - PRIDE TAKEOVER Celebrate queer joy, movement, and community with TrailblazHers. Powered by PUMA! June 23: Pride Week at Backyard: Strength (lower body)  As part of their commitment to inclusivity and support for the LGBTQ+ community, we have planned a week with themed classes that will benefit BAGLY . June 23: Flow with Pride Outdoor Yoga Celebrate Pride Month with outdoor yoga this Monday, June 23, at 5:30 PM at Medal of Honor Park in Southie. June 24: Pride Week at Backyard: Strength (upper body)  As part of their commitment to inclusivity and support for the LGBTQ+ community, we have planned a week with themed classes that will benefit BAGLY . June 25: Pride Week at Backyard: Strength & Conditioning  As part of their commitment to inclusivity and support for the LGBTQ+ community, we have planned a week with themed classes that will benefit BAGLY . June 26: Pride Week at Backyard: Speed x Full Body  As part of their commitment to inclusivity and support for the LGBTQ+ community, we have planned a week with themed classes that will benefit BAGLY . June 26: Pride Week at Backyard: Endurance x Full Body  As part of their commitment to inclusivity and support for the LGBTQ+ community, we have planned a week with themed classes that will benefit BAGLY . June 26: Pride Week at Backyard: Strength (lower body)  As part of their commitment to inclusivity and support for the LGBTQ+ community, we have planned a week with themed classes that will benefit BAGLY . June 26: Drag Queen Ride ft. Patty Bourree This class will be unconventional, raw, theatrical and ELECTRIC - truly a full send, go with the flow, embrace the moment type of energy and empowerment. June 27: HWX x PRIDE: Community ACHIEVE Cycle Own your power as we celebrate Pride Month with movement to the music of LGBTQ+ artists and allies. June 28: Pride Week at Backyard: Strength & Conditioning As part of their commitment to inclusivity and support for the LGBTQ+ community, we have planned a week with themed classes that will benefit BAGLY . June 29: Pride Week at Backyard: Strength (full body) As part of their commitment to inclusivity and support for the LGBTQ+ community, we have planned a week with themed classes that will benefit BAGLY . June 29: Pride Dance Fitness by Hannah’s Dance Community Wrap up the month with joy, movement, and fierce choreography! June 29: Pilates Pride Event for Fenway Health Join Sydney (she/her) for a special Pilates Fusion class, where all proceeds will go toward supporting Fenway Health who provides essential, high quality healthcare to the LGBTQIA+ population. From powerful workouts to joyful dance floors, these events highlight the strength, resilience, and celebration at the heart of Boston’s LGBTQ+ fitness community. Whether you're showing up for your first Pride workout or returning for your fifth year, your presence matters and so does your support. 📸 Show us how you’re celebrating!  Tag us on Instagram @fitscenebos  and use #FitScenePride  so we can feature your favorite moments and sweat sessions. Know of another Pride-themed fitness event happening this June? Send us a tip at bostonfitscene@gmail.com we’d love to include it!

Whether you’re squeezing in a lunchtime lift or looking for an early workout before your workday begins, Downtown Boston is packed with premium fitness options. From high-intensity training to mindful movement, this guide highlights top gyms and studios across the Financial District, Downtown Crossing, and Government Center—so you can break a sweat wherever your schedule takes you. Studios & Gyms Barry’s – Downtown Crossing 📍100 Summer St, Boston, MA The OG red room workout. Expect high-intensity interval training that blends treadmill sprints and strength training in an atmosphere built to push your limits. B/SPOKE – Financial District 📍63 Franklin St, Boston, MA B/SPOKE FiDi brings rhythm-based spin and high-energy strength classes to downtown with a focus on music, community, and good vibes. BronCore Fitness – Government Center 📍42 Court St, Boston, MA Locally owned and community-driven, BronCore’s classes combine strength, cardio, and endurance using a science-backed approach to performance and longevity. CorePower Yoga – Downtown Crossing 📍2 Avery St, Boston, MA This sleek, modern yoga studio offers heated vinyasa, sculpt, and strength-infused classes designed to build heat, flexibility, and power. Equinox – Franklin Street 📍225 Franklin St, Boston, MA Luxury meets performance. Equinox Franklin Street features state-of-the-art equipment, group fitness classes, spa amenities, and a pristine training space in the heart of the Financial District. EverybodyFights – Financial District 📍1 Federal St, Boston, MA Train like a fighter at this boxing-inspired gym offering everything from circuit training and tread-based intervals to core work and open gym. F45 Training – Financial District 📍99 Summer St, Boston, MA These 45-minute functional training sessions are fast-paced, team-based, and ideal for busy professionals who want maximum results in minimal time. Republic Fitness - Financial District 📍2 International Place, Boston, MA A full-service gym designed for busy professionals, with group fitness classes, modern equipment, and locker room amenities that make midday workouts easy. Downtown Boston’s fitness scene is evolving to balance performance, convenience, and community all within a few walkable blocks. Whether you’re new to the area, exploring class options, or ready to commit to a new routine, this neighborhood has something for every schedule and style. Want more options? Browse our full studio directory or check out our other studio guides to find your next go-to spot.

The energy in Boston’s fitness scene is stronger than ever with four brand-new studios opening their doors this May. From strength training in Fort Point to yoga in East Boston, these spaces are bringing fresh energy, diverse workouts, and beautifully designed amenities to our city. Whether you’re looking to switch up your routine, find a new favorite instructor, or simply explore what’s new in the local fitness scene, now’s the perfect time to try something different.  Here’s a closer look at the newest additions across Greater Boston: Backyard Boston 📍 5 Necco Street, Fort Point Backyard Boston has officially launched its new home in Fort Point. This expansive facility offers group classes, open gym access, a running program, and recovery amenities. Members can enjoy perks like Theragun therapy, Normatec, cold plunge, infrared saunas, and locker rooms with showers. Extra perks: free validated parking! Check them out here:   👉 Website  | Instagram B/SPOKE – East Boston 📍 125 Sumner Street, East Boston B/SPOKE’s latest studio in Eastie features 3,320 sq ft of beautifully designed space, offering  STRENGTH, HIIT, YOGA, YOGA: SCULPT, and YOGA X STRENGTH. The studio is packed with top-tier amenities like a state-of-the-art sound system, towel service, showers with dry bars, purified water stations, programmable lockers, and easy access to public transit. Check them out here:   👉 Website  | Instagram Heroes Fitness 📍 10B Prescott Street, Wellesley Heroes Fitness has unveiled its newly upgraded space, continuing its mission to deliver progressive, sustainable training focused on building strength, preventing injuries, and enhancing longevity. Their structured small-group sessions and expert coaching offer an elevated experience for anyone serious about functional fitness. Check them out here:   👉 Website  | Instagram Republic Fitness – Davis Square 📍 393 Highland Avenue, Somerville Republic Fitness brings its high-performance energy to Davis Square with a brand-new facility featuring state-of-the-art cardio and strength equipment, an expansive turf training area, group fitness studios, and a Restore Spa equipped with cold plunge, sauna, steam, whirlpool, and spa showers. Check them out here:   👉 Website  | Instagram Ready to Try Something New? We love seeing Boston’s wellness community grow and these new studios are a testament to the strength, passion, and creativity driving local fitness forward. Whether you're a seasoned athlete or brand new to movement, this is your sign to shake up your routine and check out one of these new spots.  Who knows? You might just find your next fitness home! Know another studio or gym opening soon? Send us a tip at bostonfitscene@gmail.com . We’re always looking to spotlight what’s new and exciting in the Boston fitness world!

June 21 marks International Day of Yoga , and whether you're a seasoned yogi or just getting started, there’s no shortage of incredible Boston yoga studios to help you stretch, breathe, and reconnect. From sweaty power flows to gentle restorative practices, Boston’s yoga scene has something for everyone. Below is a guide to some of the top studios across the city to celebrate the day mindfully (and maybe discover your new favorite place to practice). Pictured: Evolve Power Yoga 🧘‍♀️Yoga Studios Across the City - June 2025 Asana Charlestown   📍   Charlestown A boutique neighborhood studio with thoughtfully curated flows, sound baths, and workshops. B/Spoke Studios   📍South Boston, East Boston, Downtown and more More than a cycling studio, B/Spoke offers yoga and strength classes with a sleek, energetic vibe across multiple Boston locations. be. in Union Yoga   📍Somerville A welcoming, inclusive studio known for its deep community roots and mix of heated vinyasa, gentle, and power classes. Beacon Hill Yoga   📍Beacon Hill Located in the heart of Beacon Hill, this cozy studio is ideal for those seeking small class sizes and personalized attention. Boston Yoga Union   📍Back Bay A go-to studio for experienced yogis and beginners alike—offering a wide range of class styles and expert instructors. Breathe Cambridge   📍Cambridge A warm and spacious studio that offers hot vinyasa, yin, and fusion classes with a strong focus on breath and flow. CorePower Yoga   📍Various locations With several locations across Boston, CorePower brings heat and high energy to every class, from beginner to advanced levels. Down Under School of Yoga   📍South End, Back Bay, Harvard Sq, Porter Sq, and more A Boston yoga institution. With locations in Brookline, Newton, and Cambridge, their world-class teachers cover everything from Iyengar to vinyasa. East Side Yoga & Fitness 📍South Boston A warm, community-focused studio offering powerful flows, workshops, and even rooftop classes when the weather is nice. EMBODI Studios 📍Somerville More than just a workout, this empowering space offers yoga, Pilates, strength, and dance classes designed to help you unplug and reconnect with yourself. Evolve Power Yoga   📍South Boston Vibrant power yoga classes with a strong community vibe and inspiring playlists to move and sweat to. Exhale Spa & Yoga   📍North End Combining yoga, barre, and spa services, Exhale is a luxe wellness escape right in the heart of the city. JP Centre Yoga   📍Jamaica Plain A community-driven space with classes that range from vinyasa to prenatal, offering something for every level and life stage. Radiant Yoga   📍South Boston Heated vinyasa, restorative, and yin classes in a modern, candle-lit studio that’s beloved in Southie. Soma Yoga Center   📍North End An inclusive, modern studio offering powerful flows and gentle classes alike, always with a welcoming energy. Some.Yoga.Studio   📍Somerville Known for its creativity, community, and unique classes like Flowetry (yoga + poetry), this studio offers a modern take on tradition. Summer Street Wellness   📍South Boston A wellness collective that blends yoga with bodywork, mindfulness, and movement—perfect for a holistic approach to health. Swet Studio   📍South End Home to infrared hot yoga, aerial yoga, and other unique experiences that go beyond your typical mat class. The Handle Bar   📍Various locations Heated with Infrared, their FLOW classes deliver fluid movement, breathwork, and meditation in a powerful vinyasa class. The Point Barre & Yoga   📍East Boston Offers a mix of barre and yoga classes designed to build strength and flexibility in a welcoming, low-pressure setting. YogaSix   📍Somerville With set class formats for all levels, YogaSix focuses on accessibility, progress, and strength through movement. ✨ Find Your Flow Boston’s yoga community is diverse, passionate, and always evolving. This International Day of Yoga, take a moment to ground yourself, explore something new, and support a local studio that resonates with your energy. Whether you’re seeking heat, calm, or community, there's a mat waiting for you. Know a yoga studio we missed?  We’d love to hear about them! Email us at bostonfitscene@gmail.com .

This month we’re spotlighting a fitness leader who brings authenticity, energy, and fierce love to everything he does: Michael James . From empowering workouts at EverybodyFights to community-driven initiatives, Michael is redefining what it means to show up in the gym and in life. We caught up with Michael to talk about his journey, what Pride means in the world of fitness, and how we can all show up with more heart. Q&A with Michael James 1. Tell us a little about your journey into fitness. What inspired you to become a trainer? I really found fitness in college, during a time when I was figuring out who I was. It gave me a sense of autonomy, strength, and clarity when a lot of other things felt uncertain. Fitness became more than just movement—it became a way to reconnect with myself and build confidence from the inside out. I went to school for education, and over time I realized training incorporates so much of what I learned in school about teaching. I became passionate about helping others feel that same sense of power and ownership in their bodies that I felt. It’s not just about leading workouts—it’s about helping people come home to themselves. 2. How has your identity as a member of the LGBTQ+ community shaped your approach to fitness? As a queer person, I’ve always been aware of how important it is to feel safe and welcome in a space—especially one as vulnerable as the gym. I lead with empathy because I know what it feels like to second-guess if you belong. My approach to fitness is less about perfection and more about presence, being in your body and coming as you are. I try to model authenticity so others feel permission to do the same. When people feel like they can show up exactly as they are, that’s when real growth happens. 3. What do you love most about the community at EverybodyFights? There’s a deep sense of mutual respect and care here. We all come from different walks of life, but we all are the same when we are punching a bag, or running a sprint, or squatting a heavy KB. It’s rare to find a community that pushes you while holding you, but that’s what EverybodyFights is. It’s not just a gym. I like to say it’s a space where people feel connected, empowered, and seen. And we have a ton of fun. 4. You're hosting the Love Unites event during Pride Month. What can people expect from this experience? Expect heart. Expect movement. Expect to feel something beyond the workout. Love Unites is about honoring all the ways we show up—queer, allies, questioning, proud—and creating a space to party and have fun. You can expect to move, to dance, to be reminded of what Pride was and what it is today, and you can expect to party. 5. What does Pride mean to you in the context of fitness and wellness? Pride, in the context of fitness and wellness, is about taking up space—physically, emotionally, and unapologetically. It’s about showing up in a room and not having to question whether you belong. For so many LGBTQ+ people, the gym hasn’t always felt like a safe or affirming place. Pride is about rewriting that experience. To me, it means creating spaces where people can be seen not just for how they move, but for who they are. It means leading with vulnerability so others feel permission to show up authentically too. Pride is powerful, not just because of the celebration—but because of the courage it takes to be visible, especially in spaces where we haven’t always been welcomed. 6. How can people show up for the LGBTQ+ community in fitness—not just during Pride, but year-round? By doing the work—listening, learning, advocating, and building spaces that feel safe and welcoming at every level. Learn about the queer rights movement, Stonewall, Sylvia Rivera, Harvey Milk, the AIDS crisis. Listen to Black trans voices. Be vulnerable (vulnerability is the bridge between humans leading us to greater connection). Create feedback loops. Check your blind spots. Speak even if your voice shakes. We all have influence, no matter our role, and we all have a responsibility to use it with intention. 7. Anything else you'd like to share? I believe vulnerability is the foundation of real strength. When we allow ourselves to be seen, we give others permission to do the same. That’s how we build trust. That’s how we build community. I’ll never stop showing up authentically in this space, and my hope is that every person who walks into our gym feels like they can do the same—whoever they are, however they identify, and wherever they’re at in their journey. Join the Celebration Michael and Conner Gilliland are bringing you Love Unites this Friday and trust us, you don’t want to miss it. It’s more than a workout; it’s a celebration of identity, strength, and community. 🗓 Event: Love Unites: A PRIDE Celebration Supporting BAGLY Foundation 📍 Location: Big Night Live 📆 Date & Time:  Friday, June 13, 2025 | 6:00 – 7:00 PM 🎟 Tickets: $25 - Click here to register Let’s move, celebrate, and uplift together. Follow @fitscenebos for more Pride events, LGBTQ+-owned studio highlights, and powerful stories from our community all month long.

Photo by Lucie Wicker Photography Boston is a city that moves. Whether you're running along the Esplanade, flowing through yoga on the Greenway, or powering through a strength session in the Seaport, there’s no shortage of ways to break a sweat. But with so many studios, events, and fitness communities spread across the city, it can be hard to keep up. That’s where Fit Scene Boston comes in. We’re here to connect you with the best workouts, events, and fitness professionals Boston has to offer all in one place. Whether you’re looking for a new studio to try, an outdoor bootcamp to join, or just want to stay in the loop on the latest fitness trends, we’ve got you covered. Why Boston Needed a Fitness Hub Fitness is more than just exercise. It’s a lifestyle, a community, and a way to challenge yourself in new ways. Yet, we noticed a gap: while Boston has an incredible fitness culture, there wasn’t one central place to find out what’s happening across the city . Many of us rely on word of mouth, scattered social media posts, or endless searching to stay informed. Fit Scene Boston is changing that. Our goal is to create a space where fitness lovers can easily explore studios, stay updated on events, and connect with others who share their passion for movement. Whether you’re a seasoned athlete, a weekend warrior, or just getting started on your fitness journey, we’re here to make it easier (and more fun) to stay active in the city. What You Can Expect from Fit Scene Boston Studio Guides : Discover Boston’s top fitness studios and what makes them stand out. Event Calendar : Stay up to date with upcoming fitness events, pop-ups, and community workouts. Instructor Spotlights : Get to know the trainers and instructors shaping Boston’s fitness scene. Wellness & Training Tips : From recovery techniques to workout trends, we’ll bring you expert insights. This is just the beginning! Over the next few weeks, we’ll be rolling out in-depth studio guides, expert insights, and event highlights to keep you moving and motivated. Join the Fit Scene Movement We want this platform to be shaped by the Boston fitness community, that means you! Let us know what you’d love to see, tag us in your workouts, and follow us on Instagram @FitSceneBos  to stay connected. Have a studio, instructor, or event you think we should feature? Drop us a message or comment below!

Boston, your ultimate Saturday sweat session is here. On Saturday, May 17th , Big Night Fitness and Harpoon Brewery are coming together to bring you FitFest , a fitness and wellness celebration packed with workouts, wellness experiences, and post-sweat beers … and we’re absolutely here for it! What to Expect:  This high-energy event features some of the city’s top fitness instructors leading a variety of classes, from yoga sculpt to strength and cardio. Expect everything from Hyrox fitness challenges  and sound bath sessions  to contrast therapy  (cold plunges, anyone?) with DJ Costa keeping the vibe high all day long. The Schedule: 🕖 7:15 AM  – Check-in opens 🧘‍♀️ 8:00 AM  – Yoga Sculpt with Sarah Mangelson   🎶 9:00 AM  – Sound Bath with Christina Muccio  (inside the Beer Hall) 🍻 9:00 AM  – Beer Garden opens 🏋️‍♂️ 10:00 AM  – Elite Training with Michael Soares   & Michael James   💪 12:00 PM  – BFIT x Battista Bootcamp with Conor Murphy , Marguerite Lee   &   Jamie Hines 🎧 1:00 PM  – Afterparty with DJ Costa  on the Red Bull Stage 🏁 5:00 PM  – Event wraps CHOOSE YOUR TRAINER Why We’re Excited: It’s not every day you can crush a group workout, jump in a cold plunge, vibe to a DJ set, and sip a beer all before lunch. FitFest is one of those events that really captures what Boston’s fitness scene is about: community, movement, and a good time. 🎟️ Tickets start at $25+fees  for the workout + event access (with options to add a beer ticket or two.)  Grab your tickets here  before they sell out and we’ll see you out there! 👉 Have a Boston fitness event coming up? DM us on Instagram @fitscenebos  we’d love to feature it.

Boston’s fitness community is thriving. Everywhere you look, there are studios packed with dedicated members, pop-up workouts happening in scenic spots, and wellness events drawing crowds. Yet despite this incredible energy, something has been missing: a central  place to bring it all together. The Challenge: Too Many Options, Not Enough Connection Photos above from left to right: Barry's, CrossFit Southie, Last Lap Boston, B/SPOKE, London Mercer, Everybody Fights With so many fitness options in Boston, there’s always something exciting happening - new classes, pop-up events, and innovative workouts. But with so much going on, it can be tough to keep track of it all. Finding the perfect class or event often means bouncing between studio schedules, scrolling through social media, and hoping you don’t miss out on something great. For fitness professionals, it’s just as tricky. Studios and instructors are constantly promoting their classes, but getting the word out to a broader audience remains a challenge. The result? A fitness scene that’s thriving but fragmented. The Solution: A One-Stop Hub for Boston’s Fitness Scene That’s where Fit Scene Boston  comes in. We saw the need for a centralized  platform where Boston’s fitness community could come together, where anyone could easily discover what’s happening and connect with studios, instructors, and events in real time. Here’s how we’re making it happen: 🔎 A Streamlined Studio & Class Discovery Tool : Find the best places to work out in Boston, no endless searching required. 📆 A Fitness Event Calendar : Never miss another pop-up workout, wellness retreat, or special fitness event. 🔥 Community & Connection : Whether you’re new to the city or looking to expand your fitness network, we make it easier to connect with like-minded movers. 📢 A Platform for Studios & Instructors : We help local fitness businesses reach the right audience, growing their community and impact. Boston’s fitness scene is already strong, we’re just here to make it more connected, more accessible, and more exciting than ever. 👋 Want to be part of it? Follow us @fitscenebos and stay tuned for what’s next!

Memorial Day weekend isn’t just the unofficial start to summer, it’s also a time to honor fallen service members, reflect, and move with meaning. Across Boston, fitness communities come together for workouts that pay tribute and push limits. FLAGS FOR THE FALLEN at Seaport Common Here are a few ways to sweat with purpose this Memorial Day: 💪 The Murph Challenge: CrossFit Date : Monday, May 26, 2025 (Memorial Day) Inspired by Navy SEAL Lt. Michael Murphy, the Murph is a Memorial Day staple in the CrossFit world. Gyms across Boston are hosting Murph events on May 26 to bring people together for a powerful test of endurance and grit. The Workout: 1-mile run 100 pull-ups 200 push-ups 300 air squats 1-mile run (with or without a weighted vest) Where to Join: CrossFit 617 CrossFit Southie  Invictus Boston And More Tip: Many studios offer scaled versions of the workout, so don’t be intimidated!   Click here for tips from Invictus' coaches! 🏃‍♀️ Run to Remember: Seaport Date : Sunday, May 25, 2025 Location : Seaport World Trade Center Races : Half Marathon or 5-Miler This iconic Boston race honors fallen law enforcement officers with a scenic course through downtown and the Seaport. Whether you're racing or cheering from the sidelines, Run to Remember   is a moving way to spend your Sunday morning. Why we love it: It’s not just a race — it’s a memorial, a celebration of resilience, and a show of community spirit. 🧘‍♀️ Reflective Wellness: Yoga & Community Classes Looking for something lower-impact but still meaningful? Try a restorative class this weekend! Many studios offered a modified holiday schedule, so sign up in advance. Click here to find a studio near you a nd dedicate your practice to intention and gratitude. 🗓 Make It Your Own Memorial Movement Even if you’re not joining a formal event, you can still honor the meaning of the weekend through personal movement: Buddy workout in the park – Grab a friend and head to Christopher Columbus Park, Jamaica Pond, or the Greenway for a bodyweight circuit or gentle jog. Gratitude walk or run – Dedicate each mile or minute to someone you want to honor. Try a route along the Charles River Esplanade or Castle Island. Create your own “Memorial WOD” – Inspired by service, sacrifice, or strength. Use movements that challenge your mindset and remind you of your resilience. Final Thoughts Memorial Day is a chance to remember, reflect, and move with intention. Whether you're challenging yourself with Murph, cheering on racers in the Seaport, or flowing through yoga at sunset, there’s no shortage of meaningful movement happening across Boston. Tag us @fitscenebos  if you're joining a workout this weekend, we’d love to feature how our community is honoring through action.

May is Mental Health Awareness Month, and while we all know the boost a good sweat session can give the body, movement is just as powerful for the mind. At Fit Scene, we believe that mental and physical wellness go hand in hand, and who better to speak on that than the local fitness professionals who live and breathe this balance every day? We reached out to some of Boston's inspiring instructors and wellness leaders to learn how they prioritize their mental health, the daily practices that keep them grounded, and the advice they have for anyone looking to strengthen both body and mind. Movement That Heals Across the board, these fitness pros rely on movement not just to stay fit, but to manage stress, process emotions, and feel more connected to themselves. “When people bring yoga and movement into their daily routine, it’s so clear to see how they become more adaptable in their mindset,” shared Samantha Cronin , a South Boston psychotherapist and yoga instructor. “I firmly believe that mobility crosses over directly into one’s mindset.” For Katrina Parsons , a cycling instructor at The Handle Bar, movement is a much-needed break from the grind of tech sales. “Fitness allows me to disconnect from the screens around me and be selfish with my time,” she said. Just 45-60 minutes a day gives her space to reset mentally and feel strong physically. Alyssa Pannozzi , a longtime instructor at Rev’d Fitness, echoed that connection between body and mind: “Taking a little bit of time out of your day to move can really improve your mood. It’s rare that I feel worse after a workout than when I started it! It’s all about the mental health to me.” Whether it's a sweaty spin class or a quiet run outdoors, every one of them emphasized the power of movement to reset the mind. Grounding Routines & Feel-Good Habits Mental wellness isn’t just about the big moments, it’s about the small, consistent ones too. For Samantha , that means morning and evening routines. “Journaling for five minutes a day gives you uninterrupted time to reflect. Getting to bed around the same time and having slow intentional mornings are my favorite ways to stay attuned to my needs.” Chrissy Snyder, who teaches barre, strength, and yoga. leans into music for an energy boost. “Put music on all times of day no matter what you’re doing." Group fitness also came up as a favorite feel-good strategy. Katrina put it simply: “Working out with friends always puts me in the best mood!” Mental Health is a Team Sport While solo time is important, connection and community are recurring themes in how these leaders stay grounded. “It’s less about the workout and more about the teamwork,” said Alyssa . “Coming together with people to do hard things — that’s everything. I always leave in a better mood.” The mental health journey is rarely a solo one. From taking classes with fellow instructors to making time for therapy, every response made one thing clear: support matters. “Running outside clears my head and gives me space to reset,” said Chrissy. “But honestly, connecting with my wife during our day-to-day routine is just as important. That sense of partnership relieves so much stress.” Advice for Anyone Feeling Overwhelmed Each expert had their own tools to manage overwhelm, but they all came back to the same core idea: slow down, simplify, and show yourself grace. “Strip away the pressure to perform at your best every time,” said Chrissy. “Some days, the win is simply showing up.” Samantha encourages her clients to ground themselves with a short mindfulness moment or body scan. “Check in with your body and ask: what’s in my control right now, and what’s not?” Alyssa offered this perspective: “You’re going to have good days and bad days. I’ve learned to lean into both and face them head on. You don’t have to solve everything at once.” And for Katrina, it’s all about breaking things down: “Take a step back and put things in perspective. Break it into manageable chunks, prepare for different outcomes and talk with someone to get it off your chest. " Final Reflection Mental health isn’t one-size-fits-all and that’s exactly what makes these voices so powerful. Whether it’s journaling, hitting a spin class, or simply showing up, every small step adds up. Take what resonates, try something new, and don’t forget: your mental wellness is just as important as your physical strength. Want more inspiration in your day? Follow these incredible instructors on social or catch a class to keep the feel-good vibes high: 🧘‍♀️ Samantha Cronin – @sammyjcronin Psychotherapist & Yoga Instructor Teaching at: Evolve Power Yoga, East Side Yoga, Capella Yoga (Quincy) 💪 Alyssa Pannozzi – @therealapbp Indoor Cycling & Strength Instructor Teaching at: Rev’d (Copley, Dedham, Foxboro), The Playground (Foxboro) 🚴‍♀️ Katrina Parsons – @trinybop Indoor Cycling Instructor Teaching at: The Handle Bar (North Station, Kendall Square, South End, Fenway) 🎧 Chrissy Snyder  – @chrissymsnyder Movement Instructor: Yoga, Barre, Strength, HIIT Teaching at: Format, Soma Yoga Center And of course, stay connected with the Fit Scene community on Instagram at @fitscenebos — We’d love to hear from you: What’s your go-to mental health ritual?

On June 14, 2025, fitness enthusiasts and former athletes will have the unique opportunity to train on the iconic turf of Gillette Stadium in Foxborough, Massachusetts. Hosted by Coach Michael Soares, founder of the New Human app, this event is designed to reignite the competitive spirit and athletic drive within each participant . The "Train Like a Pro" experience offers more than just a workout; it's a chance to reconnect with one's inner athlete in a setting that has witnessed countless professional triumphs. Participants will engage in a comprehensive training session that emphasizes purpose-driven movement and the exhilaration of athletic performance. The event will take place at Gillette Stadium, a venue known for its state-of-the-art facilities and rich sports history. Attendees can expect a dynamic session that challenges their physical limits while fostering a sense of camaraderie and motivation.  Whether you're a former competitor seeking to relive the thrill of the game or someone looking to push beyond personal fitness boundaries, this event promises a transformative experience. Embrace the opportunity to train like the pros and reignite your passion for athletic excellence. 📋  Event Agenda 9:00 AM – 9:30 AM Arrival at The Lighthouse at Gillette Stadium 9:30 AM Event Check-In 9:45 AM – 10:30 AM On-Field Workout with Coach Michael Soares: Kick off your day with an energizing, athlete-inspired session led by the New Human founder. 10:30 AM – 10:50 AM Yoga Recovery with Dani Ferreira: Flow through a focused cooldown to recover, restore, and reset. 11:00 AM – 1:00 PM Athlete After-Party @ Six String Grill & Stage: Celebrate your performance with music, food, drinks, and a community of like-minded movers. 🎁  All Attendees Receive: 1 FREE month access to the New Human Fitness App A 5-day IN GYM workout program A 5-day AT HOME workout program Automatic entry into multiple raffles from our event sponsors And much more! 🤝  Sponsors Attending Our Athlete After-Party: SweatHouz Better Everyday Phyzix Big Night Fitness TBRx ARD Performance Massage Personal Best Physical Therapy Hyperice 🎟  Reserve your spot now on Eventbrite ! This is more than a workout—it’s your comeback story. See you on June 14th!

In honor of National Pilates Day in May, we’re shining a spotlight on one of the most powerful practices in fitness: Pilates. With its blend of strength, control, and intentional movement, Pilates supports everything from core stability to better posture and mobility. While it’s been around for over 100 years, Pilates is having a major moment... and for good reason! Whether you're craving a classic reformer session or a high-energy, Pilates-inspired Megaformer class, Boston is full of incredible studios to explore. Scroll on to see some of our favorite spots around the city. Featured Image: Boston Body Pilates Traditional & Contemporary Pilates Studios These studios focus on classical and contemporary Pilates methods, offering mat, reformer, and apparatus-based workouts for all levels. Boston Body Pilates  – 📍 Waterfront, Back Bay Located in the North End/Waterfront area and Back Bay, Boston Body Pilates offers small group Reformer, Mat, and Pilates Chair classes, as well as private sessions. The studio welcomes all levels and ages in a warm and serene environment. Endurance Pilates and Yoga  – 📍 South End Endurance Pilates and Yoga provides authentic Pilates experiences using Gratz equipment. The studio emphasizes proper alignment and biomechanics, offering a range of classes to enhance strength, flexibility, and overall well-being. Impact Pilates  – 📍 South End Impact Pilates is a boutique private studio offering personalized Pilates instruction focusing on strength, flexibility, and overall well-being. They provide in-person private and partner equipment sessions, as well as remote sessions via Zoom. JPPilates  – 📍 Charlestown JPPilates, led by award-winning instructor Jennifer Phelan, offers in-studio, outdoor, and on-demand video classes. Known for high-energy sessions, the studio provides a nurturing space for Pilates and Barre-inspired workouts. Lyon Pilates  – 📍 Beacon Hill Lyon Pilates utilizes the classical Romana’s Pilates Method to help clients achieve health and wellness goals. The studio focuses on correct postural alignment, kinetic awareness, muscle memory, flexibility, and overall strength. MBB Pilates  – 📍 Charlestown MBB Pilates is a boutique studio offering tailored Pilates equipment sessions, including privates, duets, and group classes both in-person and virtual. The fully equipped studio caters to various fitness levels and goals. Movement with Jill  – 📍 West End Movement with Jill provides virtual and in-person Pilates training, offering on-demand classes suitable for all levels. The studio emphasizes accessibility, allowing clients to practice Pilates anytime and anywhere. My Pilates Studio  – 📍 South End & North End  Whether you're brand new to Pilates, a senior, athlete or an enthusiast, My Pilates Studio’s highly experienced, dedicated teachers use low-impact, science-based exercises and offer a variety of classes and private sessions tailored to you. Pilates Back Bay  – 📍 Back Bay Pilates Back Bay is a fully equipped boutique studio offering private and small group lessons. The experienced instructors provide customized programs based on individual needs and goals, accommodating various fitness levels. The Pilates Lab  – 📍 Back Bay The Pilates Lab is a contemporary studio maintaining a comprehensive, therapeutic approach to movement. They offer private sessions focusing on proper alignment and biomechanics to support total well-being. Pilates Fusion & Megaformer Studios For those looking for a high-intensity, strength-focused twist on Pilates, these studios incorporate the Megaformer or other equipment for an amplified workout. bTone Fitness  – 📍 South Boston, Back Bay, North End bTone Fitness offers a 45-minute, resistance-based workout that goes beyond traditional Pilates. The studio focuses on slow movements for fast results, providing a challenging yet low-impact fitness experience. [solidcore]  – 📍Fenway, North Station, Seaport, South End, and more [solidcore] delivers high-intensity, low-impact full-body workouts on Pilates-inspired reformers. The 50-minute classes are designed to break down muscles to failure, promoting strength and endurance. ​ SLT Back Bay  – 📍 Back Bay SLT (Strengthen, Lengthen, Tone) provides Pilates-based workouts with one-to-one, semi-private, and group options. The studio focuses on delivering sculpted bodies and enhanced wellness through dynamic classes. Studio78  – 📍 South Boston   Studio78 offers Mat Pilates Fusion and Sculpt classes, aiming to create a vibrant fitness community. The studio emphasizes empowering workouts that are both fun and challenging, welcoming individuals to achieve their fitness goals. Pilates is an incredible way to enhance mobility, prevent injuries, and build deep core strength . Whether you're sticking to the fundamentals or exploring modern Pilates-inspired workouts, these Boston studios offer expert instruction and a welcoming environment to help you move with confidence. Did we miss your favorite studio? Let us know in the comments or tag us on Instagram @FitSceneBos