From Division I athlete to trainer, entrepreneur, and business performance coach, Christina “Mooch” Muccio has built a brand rooted in discipline, self-trust, and intention. What started in the gym has evolved into something much bigger—helping people show up more fully in every area of their lives. We caught up with Mooch to talk about her journey, what she’s building now, and the mindset shifts that actually create lasting change. Q&A with Mooch 1. Can you walk us through y