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Boston Fall Fitness Series: Free & Outdoor Workouts to Try This Season

  • Writer: Fit Scene Boston
    Fit Scene Boston
  • 3 days ago
  • 3 min read

Updated: 2 days ago

As the weather cools and Boston shifts into fall mode, the city’s fitness community is keeping you moving with a variety of ongoing and newly launched fitness series. From fall outdoor bootcamps and barre classes to yoga flows and dance-inspired workouts, these programs are perfect for trying something new or sticking with your favorite routine as the season changes.


Free outdoor yoga at Boston's Intercontinental Hotel
Featured photo from Yoga on the Waterfront at the Intercontinental Hotel

Whether you’re looking for high-energy group sessions or mindful movement outdoors, our guide highlights the best free and accessible Fall Fitness Series happening across the city

B33 Collective’s Sweater Weather Free outdoor classes followed by mingling in Boston Common ⏰ Wednesdays at 5:30pm starting 9/3 – 10/29 📍 Boston Common (near Starbucks on Charles St) 139 Tremont Street, Boston 🎟️ More info

  Dance Sweat Meditate Join SoulFire Movement for 8 weeks of free classes in Dorchester ⏰ Thursdays September 4th - October 23rd @ 6:30pm

📍 1353 Dorchester Ave, Dorchester, MA

🎟️ RSVP to Emily@LDBpeaceinstitute.org Free Community Workouts

Join Inner City Weightlifting for a free community workout on Thursdays

⏰ Thursdays at 5:30pm starting 9/25  

📍 Dorchester, MA

🎟️ More info

Free Fall Fitness Series @ the SBWTC Plaza

Join SoulFire Movement and Massport for a 7-week FREE Fall Fitness Series featuring the ultimate dance fitness workout! ⏰ Wednesdays August 20th – October 1st at 5:30pm

📍 9 World Trade Center Avenue, Boston

🎟️ More info Free Outdoor Yoga @ Christopher Columbus Park Join Krissy and Carly every Thursday for a free yoga class at Christopher Columbus Park! ⏰ Every Thursday in September at 5:30pm

📍 236 Commercial Street, Boston

🎟️ More info

'Froca Fitness

Free African and Caribbean dance fitness series

⏰ Tuesdays at 5:30pm through November 4th  (refer to website for locations each Tuesday)

📍 Cambridge, MA

🎟️ More info

 

LiveFitArmy's Outdoor Bootcamp

Whether it is outdoor summer sessions or indoor sessions, bootcamp will be sure to make sure you leave it all on the field

⏰ Saturdays at 9:00am | Year-long

📍Almont Park Boston 🎟️ More info

 

 

SUMMER SERIES CONTINUING THROUGH SEPTEMBER/OCTOBER CX FIT 2025 Free outdoor fitness classes, rotating instructors

⏰ Wednesdays at 6:00pm & Saturdays at 10:00am | June 7 – September 27

📍 Cambridge Crossing

🎟️ More info 

 

Pilates on the Greenway with Kim Valentine

Free outdoor mat classes every Monday

⏰ Mondays at 5:30pm 7/28 - 9/29

📍 Carolyn Lynch Gardens (Between Hanover St. & North St. along Cross St. & Surface Rd

🎟️ More info

Kick it with Eliza @ Omni Hotel

Free class every Saturday morning

⏰ Saturdays at 9:00am | June - September

📍Omni Hotel Seaport Boston

🎟️ More info 

  Moxy Rooftop Yoga: Flow & Glow Together with YogaHub

Weekend yoga classes on the Moxy Hotel rooftop

⏰ Saturdays & Sundays 9:00am - 10:00am (see website for changes)

📍 240 Tremont St, Boston

🎟️ More info 

Open Air Group Fitness Studio

Free outdoor gym workout hosted by The Wellness Blueprint

⏰ Daily | May - October

📍 Perry Park & Lincoln Park, Somerville

🎟️ More info  Rose Kennedy Greenway Fitness Series

From Pilates to parkour, yoga to Zumba, this free series offers something for everyone

⏰ Every day except Sunday | Times vary

📍 Rose Kennedy Greenway

🎟️ More info

 

Seaport Sweat

Boston’s biggest outdoor fitness series!

⏰ Monday–Thursday at 5:30pm & 6:30pm | Saturdays at 10:00am

📍 Seaport Common, 85 Northern Ave

🎟️ More info 

 

SCULPT Outside at South Standard

Hosted by The Handle Bar outside at South Standard Residences

⏰ Wednesdays at 5:00pm and 6:00pm through September

📍 235 Old Colony Ave Boston, MA

🎟️ More info

Waterfront Bootcamp at The Anchor

Free outdoor class hosted by Sam Amado

⏰ Fridays at 6:00pm

📍 1 Shipyard Park Charlestown, MA 02129

🎟️ More info

Yoga in the Park

Enjoy Assembly Row's FREE riverfront yoga sponsored by Mass General Brigham Health Plan and run by YogaSix, all summer long!

⏰ Saturdays at 9:00am

📍 Sylvester Baxter Riverfront Park Somerville, MA 02145

🎟️ More info 

Yoga on the Waterfront

Hosted by InterContinental hotel, classes led by Jess Marcarelli & Britt Belezos

⏰ Tuesdays and Wednesdays at 7:30am | June - September

📍 Lawn behind the InterContinental Boston

🎟️ More info

 

No matter your fitness level or preferred workout style, Boston’s Fall Fitness Series has something for everyone. From free outdoor bootcamps to yoga on the waterfront, there’s no better time to stay active and explore new studios or routines.


Check out the full schedule and discover even more classes in our Studio Directory.. Which class will you try first?

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