Inside B/SPOKE South Boston’s New 3rd Floor

B/SPOKE Southie just leveled up! The boutique fitness studio officially unveiled its brand-new third floor, expanding its South Boston location to offer even more ways to move, sweat, and recover under one roof.

Whether you’re a longtime rider or totally new to the B/SPOKE community, the new Level 3 space offers fresh reasons to check it out (or come back for more).

What’s New on Level 3

🏋️‍♂️ LIFT

A circuit-style strength training class featuring squat racks, sleds, TRX, kettlebells, and more. Designed for functional movement and serious muscle engagement.

🧘 YOGA + SCULPT

A dedicated infrared heated studio now offers Yoga, Sculpt, Pilates, and recovery-focused formats to balance out your training.

❄️ REVIVE

An all-new contrast therapy experience, pairing an infrared sauna with a cold plunge for post-class recovery and full-body reset.

Why It Matters

B/SPOKE has always stood out for its thoughtful programming and stylish spaces, and this expansion only deepens its commitment to holistic wellness. From heart-pumping cardio to mindful movement and recovery, the new Level 3 lets you create a complete, elevated fitness routine in one place.

✨ Ready to Level Up Your Training?

Check out B/SPOKE South Boston📍 54 Old Colony Ave and book a LIFT or FLOW class to experience the new third floor for yourself! (They’ve also got locations in Downtown, East Boston, Wellesley, and Cape Cod.)

B/SPOKE offers flexible memberships, class packs, and a first-timer deal for those new to the studio. 💻 Visit bspokestudios.com to learn more!

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